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Healthy Liver: Keep Your Liver Healthy and Fatty Free

Cris Beer · Rockpool Publishing
Pages: 160
Format: Paperback

Your liver is one of the most important organs in your body and its role in your general well-being cannot be overlooked. A healthy liver performs an amazing 500 different functions, including breaking down fat, extracting vitamins, storing energy and fighting infection. Yet, due to our modern...
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After a Stroke:365 Tips for Living Well

Cleo Hutton · Demos
Pages: 176
Format: Print book

An essential resource for all stroke survivors and their families and caregivers. Updated and expanded new edition of the popular resource written by a stroke survivor who has spent 24 years helping other survivors live life to thefullest potential., "After a Stroke: 500 Tips for Living...
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A Patient's Guide to Unnecessary Knee Surgery: How to Avoid the Pitfalls of Hasty Medical Advice

Ronald P. Grelsamer · Skyhorse Publishing
Pages: 176
Format: Print book

Every year millions of Americas are told by an orthopedic surgeon that the only way to successfully get rid of their knee pain is to undergo some form of knee surgery. But so many of these procedures could have been avoided if the patient was fully informed regarding all the intricacies...
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Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

EIKO. · Rodale Books
Pages: 176
Format: Hardcover

Learn to do the splits in just 4 weeks -- no matter how stiff you think you are!Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day,...
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Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life

Niki Brantmark · HarperCollins Publishers and Blackstone Audio
Pages: 1
Format: Audiobook

Derived from the Swedish phrase Lagom 'ar bast', meaning ''the right amount is best; in moderation, in balance,'' lagom is a deeply held philosophy closely tied to the Swedish cultural and social ideology of fairness and equality. Lagom is believed to have begun...
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Susan Blum · Scribner
Pages: 368
Format: Hardcover

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world...
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101 Amazing Ways to Use Essential Oils: Reduce Stress, Boost Memory, Repel Mosquitoes and 98 More!

Susan Branson · Familius
Pages: 128
Format: Paperback

Essential Oils have been used for thousands of years in various cultures for a variety of health purposes. These ancient oils act as a natural medicine that contains the most proven therapeutic compounds in the world. This book will provide you with 101 ways to use these natural oils to alleviate...
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Manly Health and Training: To Teach the Science of a Sound and Beautiful Body

WALT WHITMAN · REGAN ARTS
Pages: 208
Format: Print book

A truly significant discovery, Walt Whitman's Manly Health and Training is an entertaining health manifesto that sheds new light on one of America's major nineteenth-century authors. In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title...
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Robert Jones' Makeup Masterclass: A Complete Course in Makeup for All Levels, Beginner to Advanced

Robert Jones · Fair Winds Press
Pages: 288
Format: Paperback

Robert Jones' Makeup Masterclass is a comprehensive beauty education for women (and men!) of all ages and skill levels - from novices who feel "makeup-challenged" to those who are ready to take their skills to the professional level. The book includes: - Detailed, in-depth,...
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Good Housekeeping Doctors' Secrets: Fight Disease, Relieve Pain, and Live a Healthy Life with Practical Advice from 100 Top Medical Experts

Sari Harrar · Hearst Books
Pages: 240
Format: Print book

According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy - and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical...
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Standard First Aid, CPR, And AED

Alton L Thygerson · Jones & Bartlett Learning
Pages: 133
Format: Print book

This manual is developed for use within First Aid, CPR, and AED training courses offered through Emergency Care & Safety Institute. Based on the 2015 International Consensus Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiac Care (ECC) , Standard First Aid,...
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21 Things You Need To Know About Diabetes and Weight-Loss Surgery

Scott A Cunneen · American Diabetes Association
Pages: 128
Format: Print book

According to recent statistics from the Centers for Disease Control and Prevention (CDC) , 34.9 percent or 78.6 million U.S. adults are obese. In addition, about 17 percent, or 12.7 million U.S. children, between the ages of 2 to 19, are obese. In addition, obesity-related conditions, such...
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Aging with Wisdom: Reflections, Stories and Teachings

Olivia Ames Hoblitzelle · Monkfish Book Publishing
Pages: 224
Format: Paperback

"Opens the door to aging's wisdom and love in a beautiful and heartfelt way." -- Jack Kornfield, author of A Path with HeartHow do we enter our elder years with openness, curiosity, and engagement? A central assumption of this book is that deepening one's inner life is central...
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The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline

Amy Berger · Chelsea Green Publishing
Pages: 352
Format: Paperback

A Comprehensive Metabolic & Lifestyle Approach A diagnosis of Alzheimer's disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness,...
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Quackery: A Brief History of the Worst Ways to Cure Everything

Lydia Kang · Workman Publishing Company
Pages: 352
Format: Hardcover

What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used in rat poison...
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