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How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening

IRA ISRAEL · New World Library
Pages: 224
Format: Paperback

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions...
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Super Woman Rx: Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans

TASNEEM M D BHATIA · Rodale Books
Pages: 352
Format: Hardcover

Modern womanhood often means juggling multiple roles -- businesswoman, mother, spouse, homemaker, and more -- all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain our health while navigating our busy...
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52 Ways to Beat Diabetes: Simple, Easy Tips to Stay Happy and Healthy

INC BOTTOM LINE · Sourcebooks
Pages: 160
Format: Paperback

Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable! In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health...
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Let It Bleed: How to Write a Rockin' Memoir

Pamela Des Barres · TarcherPerigee
Pages: 304
Format: Paperback

Author of the international bestseller I'm with the Band: Confessions of a Groupie, Pamela Des Barres shares with women the art of memoir writing.For the last fourteen years, Pamela Des Barres has been teaching an eight-week women's "femoir" writing workshop. She found that the music-loving...
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The 40-Year-Old Vegan: 75 Recipes to Make You Leaner, Cleaner, and Greener in the Second Half of Life

Sandra Sellani · Skyhorse Publishing
Pages: 304
Format: Print book

Do you wish you could have your pasta and eat it too? So do Sandra and Susan Sellani, twin sisters who transformed the traditional Italian comfort foods of their childhood into healthier, plant-based versions. Sandra, a West Coast vegan, and Susan, an East Coast omnivore, have collaborated...
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The New Healing Herbs: The Essential Guide to More Than 130 of Nature's Most Potent Herbal Remedies

MICHAEL CASTLEMAN · Rodale Books
Pages: 576
Format: Paperback

Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs.When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition...
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You Are Amazing

ANDREWS MCMEEL PUBLISHING. · Andrews McMeel Publishing
Pages: 160
Format: Hardcover

You Are Amazing is a little book bursting with good vibes: the perfect gift for any occasion!Remind a special someone in your life just how wonderful they are with this colorful little pick-me-up packed with uplifting quotes, journal pages, and down-to-earth advice. The perfect way to say YOU ARE AMAZING!
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Mosby's Dictionary of Medicine, Nursing & Health Professions, 10e

Mosby. · Elsevier
Pages: 2064
Format: Print book

Make sense of the complex world of health care with Mosby's Dictionary of Medicine, Nursing & Health Professions, 10th Edition! This one-stop reference includes detailed entries that help you communicate more effectively with colleagues in various disciplines. With over 56,000 definitions,...
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Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

MONA MORSTEIN · Chelsea Green Publishing
Pages: 560
Format: Paperback

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients) , costing an annual $242 billion in medical treatments. In Master Your Diabetes,...
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The Total ME-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life

Beth Behrs · Weinstein Books
Pages: 304
Format: Hardcover

Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes - and now she wants...
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A Sick Life: TLC 'n Me: Stories from On and Off the Stage

TIONNE WATKINS · Rodale Books
Pages: 256
Format: Hardcover

Hailed by Rolling Stone as "the most effervescent and soulful girl group anyone has seen since the Supremes," five-time Grammy Award winning supergroup TLC has seen phenomenal fame and success. But backstage, Tionne "T-Boz" Watkins has lived a dual life. In addition...
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Open Heart: A Cardiac Surgeon's Stories of Life and Death on the Operating Table

Stephen Westaby · Basic Books
Pages: 304
Format: Hardcover

One of the world's leading heart surgeons shares the hard-won lessons of a life lived where failure and death are just a heartbeat away
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An Empowering Guide to Lung Cancer Six Steps to Take Charge of Your Care and Your Life

Eric Presser
Format: Print book

Lung cancer is a serious illness one that is considered among medicine's most dreaded diagnoses. Alone, it's responsible for 29 percent of cancer deaths in the United States and causes more deaths than breast, colon, ovarian, and prostate cancer combined Additionally, lung cancer isn't...
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Healing the Broken Brain: Leading Experts Answer 100 Questions about Stroke Recovery

Mike Dow · Hay House, Inc.
Pages: 248
Format: Paperback

Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don't know about Dr. Mike is that his younger brother, David, is a stroke survivor. What's more, David's stroke happened when he only 10 years...
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Taking Charge of Cancer: What You Need to Know to Get the Best Treatment

David Palma MD PhD · New Harbinger Publications
Pages: 240
Format: Paperback

A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider's guide to understanding and receiving the best treatment options, choosing the right medical team, and approaching this difficult...
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