Back Self-Help | May Newsletter

SelectReads News
Simple News Pro
  Self-Help  
When the Body Says No: Understanding the Stress-Disease Connection

Gabor Mate? · Wiley
Pages: 306
Format: Paperback

Now in paperback, the bestselling exploration of the effects of the mind-body connection on stress and diseaseCan a person literally die of loneliness? Is there such a thing as a ""cancer personality""? Drawing on scientific research and the author's decades of experience...
Read More check catalog
 
 
Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy

William Backus · Bethany House Publishers
Format: Print book

Most of What Happens in Your Life Happens Because of the Way You Think.Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.How to handle one's thoughts properly...
Read More check catalog
 
 
Drinking and Dating: P.S. Social Media Is Ruining Romance

Brandi Glanville · HarperOne, 2014.
Pages: 242
Format: Paperback

America's favorite hashtagger has gone through hell, but now she's back, hilariously sharing what she's learned - why a man would wear his hat during sex, why you should close your legs when you get out of a car, and why yes is the new no.
Read More check catalog
 
 
The Art of War

Sunzi · Shambhala
Pages: 184
Format: Paperback

Compiled more than two thousand years ago by a mysterious warrior-philosopher, The Art of War is still perhaps the most prestigious and influential book of strategy in the world today, as eagerly studied in Asia by modern politicians and executives as it as been by military leaders since...
Read More check catalog
 
 
Crash Course: The Life Lessons My Students Taught Me

Kim Bearden · Simon & Schuster
Format: Hardcover

The inspiring true story of a teacher's experiences with her students and the life lessons she learned that can help others find joy and success.Crash Course chronicles the life lessons that Kim Bearden has learned during an award-winning career in education that has spanned three decades....
Read More check catalog
 
 
Captivate: The Science of Succeeding with People

VANESSA VAN EDWARDS · Portfolio
Pages: 320
Format: Hardcover

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive...
Read More check catalog
 
 
Unconditional Love: A Guide to Navigating the Joys and Challenges of Being a Grandparent Today

Jane Isay · Harper
Pages: 240
Format: Hardcover

A beautiful meditation on the joys of being a grandparent and a practical guide to help you and your adult children make the most of your relationship with a grandchild.For many grandparents, a grandchild offers a second chance to become the parent they didn't have the time or the energy...
Read More check catalog
 
 
You are a Badass

JEN SINCERO · Running Press
Pages: 269
Format: Hardcover

The bestselling self-help book that has inspired millions of people all over the world-- now dressed up in a very special hardcover edition! With over 2 million copies in print, Jen Sincero's You are a Badass has inspired even the snarkiest of skeptics--encouraging them to embrace their...
Read More check catalog
 
 
The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama · Avery
Pages: 354
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships...
Read More check catalog
 
 
Green Smoothies for Life

J J Smith · Atria Books
Pages: 228
Format: Paperback

A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified...
Read More check catalog
 
 
Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge

Henry Cloud · HarperBusiness
Format: Hardcover

In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations--with their teams and with themselves--to improve...
Read More check catalog
 
 
Delancey: A Man, a Woman, a Restaurant, a Marriage

Molly Wizenberg · Simon & Schuster, Incorporated
Pages: 256
Format: Hardcover

In this funny, frank, tender memoir and New York Times bestseller, the author of A Homemade Life and the blog Orangette recounts how opening a restaurant sparked the first crisis of her young marriage. When Molly Wizenberg married Brandon Pettit, he was a trained composer with a handful...
Read More check catalog
 
 
The Little Book of Stress Relief

David B Posen · Firefly Books
Pages: 286
Format: Paperback

"No matter how good you are at dealing with stress, I strongly recommend The Little Book of Stress Relief. It provides an excellent framework for stress management, and is filled with great tips and insights. And it's fun to read!" --Peter G. Hanson, MD, author of the Joy of Stress...
Read More check catalog
 
 
Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls

Dr. Lana Staheli · Seal Press
Format: Print book

Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls is full of quick solutions to every relationship's most common problems. Dr. Lana Staheli and Dr. Pepper Schwartz offer 40 practical, immediate fixes (or "snaps") that partners can use to end the fighting,...
Read More check catalog
 
 
Activate Your Goodness: Transforming the World Through Doing Good

Shari Arison · Hay House
Format: Hardcover

A practical guide for doing good for yourself and others, offering you inspiration for immediate improvement of your life and the lives of those around you.
Read More check catalog