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Slim by Design: Mindless Eating Solutions for Everyday Life

Brian Wansink · William Morrow; 1 edition
Format: Hardcover

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach...
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A Dictionary of Dreams and What They Mean: Find Out What Dreams Can Say About Your Hopes, Fears and Everyday Experiences

Richard Craze · Lorenz Books

Unlock the secret symbolism of your dreams and come to understand what they say about your anxieties, desires and preoccuptions. This illustrated lexicon of dream themes shows their symbolic messages and how they can offer a new perspective into the subconscious.
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Just One of the Kids: Raising a Resilient Family When One of Your Children Has a Physical Disability (A Johns Hopkins Press Health Book)

Sara Palmer · The Johns Hopkins University Press
Pages: 240
Format: Paperback

If you have a child with a physical disability, how can you plan your family’s life in a way that is inclusive for everyone? What can you do to create a family where every member pulls his or her own weight (in appropriate measure), meets challenges, and has moments in the spotlight...
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Gorgeous for Good: A Simple 30-Day Program for Lasting

Sophie Uliano · Hay House, Inc.

Its fair to say that the beauty business is booming—as is the anti-aging industry. Each year, Americans spend more than 30 billion on cosmetics, and, globally, we spend about 260 billion on services and products to enhance our youth. Accompanying the decisions we make around our beauty...
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Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

Liz Owen · Shambhala; 1 edition

Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine. She discusses both the Western and Eastern...
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Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook

Lisa Lillien · St. Martin's Griffin; 1 edition

Go to the max with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food...
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The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

Jill Weisenberger · American Diabetes Association; 1 edition

The Overworked Person's Guide to Better Nutrition offers bite-sized tips for busy people who want to make time for good nutrition, but feel trapped by their hectic schedules. Responding to the number-one obstacle she hears from clients who have trouble staying healthy - "I don't...
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Healthy Heart Book, The

Morag Thow · Human Kinetics; 1 edition

At last, answers, advice and support for the millions who have been diagnosed or are living with heart conditions! The Healthy Heart Book provides the blueprint for protecting your heart and living a healthy lifestyle. Inside, you’ll find out • what coronary heart disease...
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The Everything Guide to Anatomy and Physiology: All You Need to Know about How the Human Body Works

Kevin Langford · Adams Media Corporation
Pages: 304
Format: Paperback

A plain-English guide to the human body and how it worksLooking for a companion text for your anatomy and physiology class? Need a refresher for a course you took years ago? Or are you just interested in learning more about how the human body works? Professor Kevin Langford walks you through...
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