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Pilates for Living: Get stronger, fitter and healthier for an active later life

Harri Angell · Bloomsbury Sport
Pages: 208
Format: Paperback

Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower...
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Medical Assistant Exam: Preparation for the CMA and RMA Exams

LEARNING EXPRESS EDITORS. · Learningexpress, Llc
Pages: 408
Format: Paperback

As the health care industry expands because of advances in medicine and the growth of the aging population, there will be an increased need for medical assistants. Employment is expected to grow much faster than average, ranking Certified and Registered Medical Assistants among the fastest...
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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

50 Cent · Avery Publishing; 1 edition
Format: Book

Survival is a recurring theme of 50 Cents lyrics, and his life. Thats why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes...
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Thyroid connection : why you feel tired, brain -fogged, and overweight -- and how to get your... life back

Amy Myers · Little
Pages: 400
Format: Print book

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose...
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Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community

Cheryl Lawhorne-Scott · Rowman & Littlefield Publishers; 1 edition
Format: Hardcover

Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own. Military Mental Health Care A Guide for Service Members, Veterans, Families, and Community seeks to aid our troubled, returning forces by dissecting...
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Whatever You Choose to Be

Ann Romney · Shadow Mountain Publishing; First Edition edition
Format: Hardcover

For today's twenty-somethings the possibilities and opportunities are exhilarating, limitless and sometimes confusing with no clear-cut paths for the major life choices one must make after college graduation. In this new gift book, inspired by a commencement speech she gave in 2014,...
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Happy Hormones, Slim Belly: Over 40? Lose 7 lbs. the First Week, and Then 2 lbs. Weekly—Guaranteed

Jorge Cruise · Hay House, Inc.; 1 edition
Format: Hardcover

THE NEWDIETARY SCIENCEFOR WOMEN OVER 40 Science has revealed that most women are drawn to carbs, or “Sugar Calories,” due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance...
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A Million Little Pieces

James Frey · Anchor
Pages: 430
Format: Paperback

At the age of James Frey woke up on a plane to find his front teeth knocked out and his nose broken He had no idea where the plane was headed nor any recollection of the past two weeks An alcoholic for ten years and a crack addict for three he checked into a treatment facility shortly...
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Digestive Health With REAL Food, 2nd Edition, Updated and Expanded

AGLAEE JACOB · Paleo Media Group
Pages: 396
Format: Hardcover

Digestive Health with REAL Food, 2nd Edition provides a practical, step-by-step comprehensive guide to a REAL-foodbased approach to help you recover your digestive health naturally and build the optimal diet for you. Unlike narrow diets that tell you what to eat and what not to eat, this...
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No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

Donovan Green · Hachette Books
Format: Hardcover

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News...
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Planning For Long-Term Care For Dummies

Carol Levine · For Dummies
Pages: 342
Format: Paperback

Expert advice on planning for your own or a relative's future care needs As we live longer and healthier lives, planning for the long term has never been more important. Planning gives you more control, but it's not easy to find accurate information and answers to your questions....
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Salad Love: Crunchy, Savory, and Filling Meals You Can Make Every Day

David Bez · Clarkson Potter
Format: Print book

Discover 260 hearty, flavorful, and beautiful salads that can be prepared in a flash with little more than a knife and a cutting board.Determined to eat more vegetables for lunch, David Bez embarked on a personal challenge to create one new salad every day using seasonal, healthy ingredients....
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Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Mandy Ingber · Seal Press; 1 edition
Format: Print book

Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In Yogalosophy®, Ingber—one of the most sought-after...
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The Invisible Front: Love and Loss in an Era of Endless War

Yochi Dreazen · Crown
Format: Hardcover

The unforgettable story of a military family that lost two sons - one to suicide and one in combat - and channeled their grief into fighting the armed forces' suicide epidemic.Major General Mark Graham was a decorated two-star officer whose integrity and patriotism inspired his sons,...
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Doctored: The Disillusionment of an American Physician

Sandeep Jauhar · Farrar, Straus and Giroux; 1 edition
Format: Hardcover

In his acclaimed memoir Intern, Sandeep Jauhar chronicled the formative years of his residency at a prestigious New York City hospital. Doctored, his harrowing follow-up, observes the crisis of American medicine through the eyes of an attending cardiologist. Hoping for the stability...
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