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Pilates for Living: Get stronger, fitter and healthier for an active later life
Harri Angell · Bloomsbury Sport Pages: 208 Format: Paperback
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Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower... |
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Medical Assistant Exam: Preparation for the CMA and RMA Exams
LEARNING EXPRESS EDITORS. · Learningexpress, Llc Pages: 408 Format: Paperback
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As the health care industry expands because of advances in medicine and the growth of the aging population, there will be an increased need for medical assistants. Employment is expected to grow much faster than average, ranking Certified and Registered Medical Assistants among the fastest... |
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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
50 Cent · Avery Publishing; 1 edition Format: Book
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Survival is a recurring theme of 50 Cents lyrics, and his life. Thats why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes... |
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Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community
Cheryl Lawhorne-Scott · Rowman & Littlefield Publishers; 1 edition Format: Hardcover
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Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own. Military Mental Health Care A Guide for Service Members, Veterans, Families, and Community seeks to aid our troubled, returning forces by dissecting... |
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Whatever You Choose to Be
Ann Romney · Shadow Mountain Publishing; First Edition edition Format: Hardcover
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For today's twenty-somethings the possibilities and opportunities are exhilarating, limitless and sometimes confusing with no clear-cut paths for the major life choices one must make after college graduation. In this new gift book, inspired by a commencement speech she gave in 2014,... |
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A Million Little Pieces
James Frey · Anchor Pages: 430 Format: Paperback
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At the age of James Frey woke up on a plane to find his front teeth knocked out and his nose broken He had no idea where the plane was headed nor any recollection of the past two weeks An alcoholic for ten years and a crack addict for three he checked into a treatment facility shortly... |
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Digestive Health With REAL Food, 2nd Edition, Updated and Expanded
AGLAEE JACOB · Paleo Media Group Pages: 396 Format: Hardcover
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Digestive Health with REAL Food, 2nd Edition provides a practical, step-by-step comprehensive guide to a REAL-foodbased approach to help you recover your digestive health naturally and build the optimal diet for you. Unlike narrow diets that tell you what to eat and what not to eat, this... |
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Planning For Long-Term Care For Dummies
Carol Levine · For Dummies Pages: 342 Format: Paperback
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Expert advice on planning for your own or a relative's future care needs As we live longer and healthier lives, planning for the long term has never been more important. Planning gives you more control, but it's not easy to find accurate information and answers to your questions.... |
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Salad Love: Crunchy, Savory, and Filling Meals You Can Make Every Day
David Bez · Clarkson Potter Format: Print book
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Discover 260 hearty, flavorful, and beautiful salads that can be prepared in a flash with little more than a knife and a cutting board.Determined to eat more vegetables for lunch, David Bez embarked on a personal challenge to create one new salad every day using seasonal, healthy ingredients.... |
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Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
Mandy Ingber · Seal Press; 1 edition Format: Print book
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Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In Yogalosophy®, Ingberone of the most sought-after... |
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The Invisible Front: Love and Loss in an Era of Endless War
Yochi Dreazen · Crown Format: Hardcover
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The unforgettable story of a military family that lost two sons - one to suicide and one in combat - and channeled their grief into fighting the armed forces' suicide epidemic.Major General Mark Graham was a decorated two-star officer whose integrity and patriotism inspired his sons,... |
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Doctored: The Disillusionment of an American Physician
Sandeep Jauhar · Farrar, Straus and Giroux; 1 edition Format: Hardcover
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In his acclaimed memoir Intern, Sandeep Jauhar chronicled the formative years of his residency at a prestigious New York City hospital. Doctored, his harrowing follow-up, observes the crisis of American medicine through the eyes of an attending cardiologist. Hoping for the stability... |
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