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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

Jeremy Dean · Da Capo Lifelong Books
Format: Hardcover

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically?The surprising answers are found in Making Habits, Breaking Habits, a psychologist’s popular examination of one of the most...
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The Rockstar Remedy: A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life

Dr. Gabrielle Francis · HarperWave
Format: Hardcover

From the woman known to some of the most famous bands in the world as the Rock n Roll Doctor comes a holistic prescription to achieving health and balance—even when you dont live like a saint.As a holistic practitioner and therapeutic masseuse to the music industrys elite, Gabrielle Francis...
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200 Tips, Techniques, and Recipes for Natural Beauty

Shannon Buck · Fair Winds Press
Format: Print book

Many of today's beauty products contain harmful chemicals and other additives that most of us don't even know about - and if we did, we wouldn't use them--no more. With 200 Tips, Techniques, and Recipes for Natural Beauty you'll learn all that you need to know to make your...
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The Big Fix: Hope After Heroin

Tracey Helton Mitchell · Seal Press
Pages: 272
Format: Print book

After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco's Tenderloin District, Tracey Helton Mitchell decided to get clean for good. With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells...
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Finding Our Families: A First-of-Its-Kind Book for Donor-Conceived People and Their Families

Wendy Kramer · Avery
Format: Paperback

The first comprehensive book that offers invaluable step-by-step advice for families with donor-conceived children.Wendy Kramer, founder and director of the Donor Sibling Registry, and Naomi Cahn, family and reproductive law professor, have compiled a comprehensive and thorough guide for the growing...
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Lauren Conrad Beauty

Lauren Conrad · HarperCollins; 1ST edition
Format: Hardcover

Whether she's in front of the camera or behind the scenes, style icon Lauren Conrad has spent years learning from the pros and perfecting her look, and now she's sharing all her beauty secrets.In her first guide dedicated exclusively to beauty, Lauren covers everything you need...
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The Obesogen Effect: Why We Eat Less and Exercise More but Still Struggle to Lose Weight

Bruce Blumberg · Grand Central Life & Style
Pages: 320
Format: Hardcover

In TOXIC WAIST, Dr. Bruce Blumberg reveals his landmark research as well as that by others in the field to show how hidden factors, such as environmental chemicals, might be important players in our 21st century obesity epidemic. According to leading-edge science, being overweight is not just...
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NCLEX-RN Exam Prep

Wilda Rinehart · Pearson IT Certification; 3 edition
Format: Paperback

Score Higher on the NCLEX-RN® Exam!   We provide you with the proven study tools and expert insight that will help you score higher on your exam   www.pearsonITcertification.com   Study Tips like the advice and instruction that a personal tutor might provide...
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Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease

MARK MENOLASCINO · HarperOne
Pages: 384
Format: Hardcover

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life,...
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1000 Dreams: Discover the Meanings of Dream Symbols, Secrets & Stories

David Fortana · Watkins Publishing; 1 edition
Format: Book

This mammoth, superbly illustrated book helps us to understand our dreams by tracing their coded messages. The first three chapters take a fascinating look at the history of dream analysis, the language of dreams and the principles of interpretation. There are case studies, as well as effective...
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Fix Your Body, Fix Your Brain: Just 1 Hour A Week To The Best Memory, Productivity, And Sleep You've Ever Had

TOM O'BRYAN · Rodale Books
Pages: 304
Format: Hardcover

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog -- misplaced keys, forgotten facts, a general feeling that you're...
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Maximize Your Medicare: Understanding Medicare, Protecting Your Health, and Minimizing Costs

Jae W. Oh CLU · CreateSpace Independent Publishing Platform
Format: Print book

There is a 2014 Edition of Maximize Your Medicare. The ebook & print versions are now both available. If you have purchased the 2013 Edition of Maximize Your Medicare, and want a free electronic copy (pdf file) of the 2014 Edition as an update, please provide evidence of purchase,...
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Falling with Wings: A Mother's Story

DIANNA DE LA GARZA · Feiwel & Friends
Pages: 352
Format: Hardcover

Before she was mother to global superstar Demi Lovato, she was just Dianna Hart. Dianna tells her story from the very beginning in this complete and genuinely affecting memoir. She had big plans of becoming a country music star, but her life went in a different direction than her dreams....
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Just One of the Kids: Raising a Resilient Family When One of Your Children Has a Physical Disability

Kay Harris Kriegsman · Johns Hopkins University Press
Format: Paperback

If you have a child with a physical disability, how can you plan your family’s life in a way that is inclusive for everyone? What can you do to create a family where every member pulls his or her own weight (in appropriate measure), meets challenges, and has moments in the spotlight...
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