Corpus Christi Public Library
 
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  Health, Mind & Body  
Having Sex, Wanting Intimacy: Why Women Settle for One-Sided Relationships

Jill P. Weber · Rowman & Littlefield Publishers; 1 edition
Format: Hardcover

Finding lasting love and intimacy can be difficult for many women. Some end up agreeing to sexual relationships hoping that they may lead to longer, more fulfilling relationships, only to be let down when they dont. Here, Jill Weber explains why women feel forced into a male model of dating...
 
 
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

MEHMET OZ · Scribner
Pages: 353
Format: Hardcover

Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being.What if you had an effortless...
 
 
The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

Michelle S. Fondin · New World Library
Format: Print book

Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize...
 
 
Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track

Nigel Wellings · Penguin Books
Pages: 384
Format: Print book

An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life.Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? While many people have taken...
 
 
The Diabetes Rescue Diet: Conquer Diabetes Naturally While Eating and Drinking What You Love--Even Chocolate and Wine!

Mark Bricklin · Rodale Books
Format: Hardcover

Imagine a diet so easy and yet so powerful that it could not only balance out-of-control blood sugar, but effectively reverse insulin resistance, freeing people everywhere from the restraints of type 2 diabetes. That plan has arrived. Diabetes Rescue Diet promises good, wholesome food...
 
 
An Unintended Journey: A Caregiver's Guide to Dementia

Janet Yagoda Shagam · Prometheus Books; 1 edition
Format: Paperback

According to the 2009 census, more than five million people living in the United States have Alzheimers disease or some other form of dementia. Not reported in these statistics are the fifteen million family caregivers who, in total, contribute seventeen billion hours of unpaid care each...
 
 
Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories

Marlene Koch · Running Press; First Edition, First Printing edition
Format: Hardcover

Magician in the kitchen Marlene Koch is back with the third book in her bestselling Eat What You Love series. Eat What You LoveEveryday! offers 200 brand-new guilt-free recipes for every day, every occasionand everyone! No one knows the foods Americans love to eat best, or makes fat, calories,...
 
 
The End of Worry: Why We Worry and How to Stop

Will van der Hart · Howard Books
Format: Paperback

Do you find yourself worrying and unable to stop? Does worry consume your days and keep you up at night? Do you know that worry doesn’t help, but you keep worrying anyway? If you are holding this book, it’s likely that you or someone you know has a problem with worry. Within...
 
 
The Diabetes Breakthrough: Based on a Scientifically Proven Plan to Lose Weight and Cut Medications

Osama Hamdy · Harlequin
Format: Hardcover

Why WAIT? In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! Dr. Hamdy is at the forefront of cutting-edge...
 
 
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Ian K. Smith · St. Martin's Press; 1 edition
Format: Hardcover

The diet that works faster and forever!SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major 1 bestseller--Dr. Ian Smith has developed what dieters told him they needed a quick-acting plan that is safe and easy to follow...
 
 
Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

EIKO. · Rodale Books
Pages: 176
Format: Hardcover

Learn to do the splits in just 4 weeks -- no matter how stiff you think you are!Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day,...
 
 
The South Beach Diet Gluten Solution: The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!

Arthur Agatston · Rodale Books; 1 edition
Format: Hardcover

As recently as five years ago, if you told a friend youd sworn off gluten, the response would likely have been Whats that? Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their...
 
 
Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days!

Ellington Darden · Rodale Books
Format: Hardcover

Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.A woman's tummy has now replaced her thighs as the most-troublesome body part. Seventy-six percent of women surveyed in 2014 admitted...
 
 
NCLEX-PN 2015-2016 Strategies, Practice, and Review with Practice Test

Kaplan · Kaplan Publishing
Pages: 336
Format: Paperback

Kaplan's NCLEX-PN 2015-2016 Strategies, Practice, and Review offers you the most effective methods available to guarantee a passing score. This guide features:* Full practice test with detailed answer explanations* Practice sets at the end of each chapter* In-depth review of all question...