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The Only Pregnancy Book You'll Ever Need: An Expectant Mom's Guide to Everything
Paula Ford-Martin · Adams Media Corporation
Pages: 384
Format: Paperback
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Expert advice for delivering a happy and healthy baby!From boosting your vitamin intake to picking out the perfect crib, it's not always easy to figure out what your growing baby needs--especially if you're new to parenthood. Featuring guidance from top childbirth experts, The Only... |
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Take 2: Your Guide to Creating Happy Endings and New Beginnings
Leeza Gibbons · Hay House; First Edition edition
Format: Hardcover
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If life is an epic saga, who is writing your narrative? Is the plot unfolding as you imagined? Whether you find yourself trudging along in boredom or caught up in a chaotic whirlwind of overcommitment, you can still take creative control and declare that it’s Your Life, Your... |
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Yoga for Healthy Aging: A Guide to Lifelong Well-Being
Baxter Bell · Shambhala
Pages: 336
Format: Paperback
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The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice... |
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60 Ways to Lower Your Cholesterol
Robert D. Lesslie · Harvest House Publishers, Inc.; 1 edition
Format: Kindle Edition
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Our "fearfully and wonderfully made" bodies will one day wear out. But there are things we can do in the meantime to maximize our health and enjoy the years we've been given.Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other... |
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Esto no es una dieta. Las 100 recetas
Lylian Le Goof · El País - Aguilar; 1 edition
Format: Book
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Do you want to lose that extra weight once and for all? Stop switching from one diet plan to the next. With this innovative, vMaried and completely natural diet plan, you ll learn how to stay slim and healthy without having to sacrifice the pleasure of eating. |
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Spillover: Animal Infections and the Next Human Pandemic
David Quammen · W. W. Norton & Company; 1 edition
Format: Hardcover
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A Booklist Top 10 Science Book of 2012, a 2012 New York Times Book Review Notable Book, and a Daily Beast "Top 11 Book of 2012" A masterpiece of science reporting that tracks the animal origins of emerging human diseases. The emergence of strange new diseases is a frightening... |
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The 14-Day No Sugar Diet: Lose Up to a Pound a Day and Find Your Path to Better Health
JEFF JOSEPH CSATARI · Galvanized Media
Pages: 177
Format: Paperback
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A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent. eatthis.com bestlifeonline.com galvanized.com |
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Cardiovascular Health: How Conventional Wisdom is Failing Us
Jay N., M.D Cohn M.D. · Rowman & Littlefield Publishers
Pages: 188
Format: Hardcover
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We all think we are well-informed about cardiovascular health. But is what we think we know really accurate? Here, a renowned cardiologist describes the biological processes leading to heart and blood vessel disease. He challenges the conventional view that risk factors, poor diet, and lack... |
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