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Superfood Juicing

Tina Haupert · Cider Mill Press; Spi edition
Format: Print book

From juicing newcomers to seasoned pros, everyone will find something to love in this diverse collection of over 100 superfood juice recipes!Experience the health benefits of superfoods alongside any meal in the form of delicious, nutrient-rich and low-calorie juice recipes! Kale, berries,...
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The Man Who Touched His Own Heart: True Tales of Science, Surgery, and Mystery

Rob Dunn · Little, Brown and Company
Format: Hardcover

The secret history of our most vital organ--the human heartThe Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which...
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The Hero Workouts: 100 Workouts Dedicated to Fallen Soldiers & Warriors

Cameron Kovarek · Hatherleigh Press
Pages: 288
Format: Paperback

The Hero Workouts presents a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country. Each workout is dedicated to a fallen hero and includes the true account of their life and service. Bell, Gallant, Pike, Legion 8, Jenny. These...
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NCLEX-PN 2017 Strategies, Practice and Review with Practice Test

Kaplan · Kaplan Publishing
Pages: 336
Format: Print book

Teaches you to think like a nurse Passing the NCLEX-PN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-PN 2017 Strategies, Practice & Review shows you how to leverage your content...
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Weight Watchers Ultimate Chicken Cookbook: More than 250 Fresh, Fabulous Recipes for Every Day

Weight Watchers · St. Martin's Griffin
Format: Book

Weight Watchers® best-ever recipes for America's favorite meat: chicken!Everyone loves chicken—it's versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. Here are 250 favorite chicken recipes--from time-tested...
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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

Alice Boyes · Perigee,
Pages: 240
Format: Print book

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?If any of these issues resonate...
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Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

Sandra Bond Chapman Ph.D. · Free Press; 1 edition
Format: Hardcover

In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain's capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers...
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I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Suzanne Somers · Harmony; 1 edition
Format: Kindle Edition

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know...
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The Everything Guide to Living Gluten-Free: The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families!

Jeanine Friesen · Adams Media; 1 edition
Pages: 304
Format: Paperback

All you need for a smooth transition to the gluten-free lifestyle! Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others i
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Tactical Mobility: The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention

Nick Benas · Hatherleigh Press
Pages: 179
Format: Paperback

A comprehensive fitness guide for greater mobility, flexibility, and performance - designed for the men and women serving in law enforcement, emergency services and military - Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness. With customized...
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The One Plan: A Week-by-Week Guide to Restoring Your Natural Health and Happiness

Yogi Cameron Alborzian · HarperOne
Format: Hardcover

What if you could follow a program that, like in so many other books, helped you get results in only a couple of weeks? As with these other programs, you could lose weight, attract more beneficial relationships, and find a greater state of balance in very little time. But what if, on top of all that,...
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age

Lani Simpson · Hunter House; 1 edition
Format: Paperback

Part whistle-blower book, part bone health bible, Dr. Lanis No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed...
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Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy

Christine Chen · Grand Central Life & Style
Format: Print book

Playful, simple, and beneficial yoga poses and mental exercises to help alleviate pain and stress-for anyone, anytime, anywhere. Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. It's a way of creating healthy habits...
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The Everything Guide To The Blood Sugar Diet: Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease

Emily Barr · Everything
Pages: 304
Format: Paperback

Improve your health and lose weight with an insulin-balancing food plan!Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness...
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The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul

Sarah Ballantyne · Victory Belt Publishing; 1 edition
Format: Print book

Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking book The Paleo Approach makes changing your diet easy and economical with more than 150 Paleo...
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