Back Health, Mind & Body | October Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Take 2: Your Guide to Creating Happy Endings and New Beginnings

Leeza Gibbons · Hay House; First Edition edition
Format: Hardcover

If life is an epic saga, who is writing your narrative? Is the plot unfolding as you imagined? Whether you find yourself trudging along in boredom or caught up in a chaotic whirlwind of overcommitment, you can still take creative control and declare that it’s Your Life, Your...
Read More check catalog
 
 
Eating Dangerously: Why the Government Can't Keep Your Food Safe ... and How You Can

Michael Booth · Natl Book Network
Pages: 200
Format: Hardcover

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this...
Read More check catalog
 
 
Yoga Fitness for Men

DEAN POHLMAN · DK
Pages: 192
Format: Paperback

A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll...
Read More check catalog
 
 
NCLEX-RN Drug Guide: 300 Medications You Need to Know for the Exam

Kaplan · Kaplan Publishing; 5th Edition edition
Format: Print book

The most detailed, portable, and easy-to-use drug guide to help you pass the NCLEX-RN! Prospective nurses looking for the best guide on the market to help prepare them for the NCLEX-RN are turning to Kaplan. Nursing students are constantly on-the-go, and they need study materials that...
Read More check catalog
 
 
Awaken the Spirit Within: 10 Steps to Ignite Your Life and Fulfill Your Divine Purpose

Rebecca Rosen · Harmony; 1 edition
Format: Hardcover

From the star of Lifetimes The Last Goodbye.With a unique and refreshing blend of self-help, wisdom, and spiritual insight, Rebecca Rosen helps us wake up and start living our lives with divine intention and purpose.We all want to be happy and fulfilled. We want to understand the very point...
Read More check catalog
 
 
This Is Where You Belong: The Art and Science of Loving the Place You Live

Melody Warnick · Viking
Pages: 308
Format: Print book

In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move...
Read More check catalog
 
 
Astrology For Dummies

Rae Orion · For Dummies; 2 edition
Format: Paperback

Learn how to get your precise horoscope, decipher astrological symbols, and benefit from the phases of the moon with Astrology for Dummies, Second Edition. Youll learn how to construct your birth chart, interpret its component parts, and use that information to gain insight into yourself...
Read More check catalog
 
 
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

JEANNETTE HYDE · Green Tree
Pages: 256
Format: Paperback

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:· Lose weight with a tried and tested four week plan· Transform the look of your skin and hair·...
Read More check catalog
 
 
Herbs for Children's Health: How to Make and Use Gentle Herbal Remedies for Soothing Common Ailments. A Storey BASICS® Title

Rosemary Gladstar · Storey Publishing, LLC; 2 edition
Format: Print book

Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted side effects. With renowned herbalist Rosemary Gladstar as your guide, it's...
Read More check catalog
 
 
The Healing Powers of Tea

CAL OREY · Citadel
Pages: 336
Format: Paperback

HEALTHY RECIPES * HOME CURES * WEIGHT LOSS TIPS With a Foreword by Will Clower, Ph.D., CEO Mediterranean Wellness and Author of The Fat Fallacy and The French Don't Diet Plan "A fascinating book that goes beyond just 'green' to include the medicinal benefits of black,...
Read More check catalog
 
 
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

DALE BREDESEN · Avery
Pages: 320
Format: Hardcover

A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,...
Read More check catalog
 
 
Let's Be Less Stupid: An Attempt to Maintain My Mental Faculties

Patricia Marx · Twelve
Pages: 208
Format: Hardcover

Former SNL writer and The New Yorker staffer Patty Marx employs the weapon she wields best--not that weapon; Patty believes in gun control. Instead, she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's...
Read More check catalog
 
 
Happiness: A Philosopher's Guide

Frederic Lenoir · Melville House
Format: Hardcover

A huge bestseller in Europe, Frederic Lenoir's Happiness is an exciting journey that examines how history's greatest philosophers and religious figures have answered life's most fundamental question: What is happiness and how do I achieve it? From the ancient Greeks on--from...
Read More check catalog
 
 
The Big Fix: Hope After Heroin

Tracey Helton Mitchell · Seal Press
Pages: 272
Format: Print book

After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco's Tenderloin District, Tracey Helton Mitchell decided to get clean for good. With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells...
Read More check catalog
 
 
The Miracle Carb Diet: Make Calories and Fat Disappear--with Fiber!

Tanya Zuckerbrot · Hachette Books; 1 edition
Format: Hardcover

Eat More. Weigh Less. Live Longer.Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods.The Miracle Carb is dietary...
Read More check catalog