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Let's Be Less Stupid: An Attempt to Maintain My Mental Faculties
Patricia Marx · Twelve
Pages: 208
Format: Hardcover |
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Former SNL writer and The New Yorker staffer Patty Marx employs the weapon she wields best--not that weapon; Patty believes in gun control. Instead, she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's... |
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Straight Talk about Breast Cancer: From Diagnosis to Recovery
Suzanne W. Braddock MD · Addicus Books; Fifth edition edition
Format: Print book |
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This medical handbook serves as an accessible resource for answering the questions of women with breast cancer as well as easing the concerns of their spouses and family members. Drawing on the personal experiences of a breast-cancer survivor and the professional expertise of breast-cancer... |
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The Wow Factor: Insider Style Secrets for Every Body and Every Budget
Jacqui Stafford · Gotham Books
Pages: 208
Format: Hardcover |
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Fashion editor and style expert Jacqui Stafford's new fashion bible proves that you don't have to be skinny or rich to look and feel fabulous. Some women just have "it". That indefinable something that makes them look effortlessly stylish, pulled together, and WOW! But if you think... |
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Survival Lessons
Alice Hoffman · Algonquin Books; 1 edition
Format: Hardcover |
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One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.Survival Lessons provides a road map of how to reclaim your life from this day forward, with ways to reenvision everything―from relationships with friends... |
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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
Wendy Watkins · ALPHA; 1 edition
Format: Paperback |
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The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy.... |
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Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes
Julie and Charles Mayfield · Harlequin; Original edition
Format: Print book |
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Julie and Charles Mayfield, authors of the breakout success Paleo Comfort Foods, bring fans another serving of 100 Paleo recipes that are easy, healthy and irresistibly delicious. The wildly popular Paleo movement continues to gain momentum as millions of people discover the undeniable... |
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Exposed: The Secret Life of Jodi Arias
Jane Velez-Mitchell · William Morrow; First Edition edition
Format: Hardcover |
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On June 9, 2008, the butchered body of Travis Alexander was found in his Mesa, Arizona home. The grisly nature of his death made instant headlines with twenty-nine knife wounds, his throat slit, and a gunshot to the head, Travis was left to die. The prime suspect in the case was Alexanders... |
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Stronger After Stroke: Your Roadmap to Recovery, 2nd Edition
Peter G. Levine · Demos Health; 2nd edition
Format: Paperback |
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Stronger After Stroke puts the power of recovery in the reader's hands by providing simple-to-follow instructions for reaching the highest possible level of recovery. Basic concepts covered include repetition of task-specific practice, proper scheduling of practice, setting goals and measuring... |
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Lyme Disease: Why It's Spreading, How It Makes You Sick, and What to Do about It
Alan G. Barbour · Johns Hopkins University Press
Pages: 330
Format: Print book |
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Once restricted to small forested areas in the northeast and north-central United States, Lyme disease is now a common infection in North America and Europe. The Centers for Disease Control and Prevention estimate that more than 300,000 new cases occur each year in the United States. Misunderstandings... |
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The Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love
Anna Conrad · Skyhorse Publishing Company, Incorporated
Pages: 288
Format: Hardcover |
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When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete - or even an average person - really maintain a balanced body without any grains or dairy? Before agreeing to the job,... |
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Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion
Joseph Shrand · Jossey-Bass; 1 edition
Format: Hardcover |
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Surefire strategies for transforming anger in yourself and others In this must-have resource Dr Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive success-oriented actions These brain-based techniques teach you how to recognize... |
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