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Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy
Nicholas J Nigro · Ulysses Press
Pages: 144
Format: Print book |
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A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPESLiving the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with... |
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Comfortably Unaware: What We Choose to Eat Is Killing Us and Our Planet
Richard A Oppenlander · Beaufort Books
Pages: 180
Format: Paperback |
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In Comfortably Unaware, Dr. Richard Oppenlander tackles the crucial issue of global depletion as it relates to food choice. We should all be committed, he tells us, to understanding the reality and consequences of our diet, the footprint it makes on our environment, and seek food products... |
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The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul
Sarah Ballantyne · Victory Belt Publishing; 1 edition
Format: Print book |
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Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking book The Paleo Approach makes changing your diet easy and economical with more than 150 Paleo... |
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Parkinson's Disease: A Complete Guide for Patients and Families
William J Weiner · Johns Hopkins University
Pages: 344
Format: Book : English : 03 |
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Recent innovations, including deep brain stimulation and new medications, have significantly improved the lives of people who have Parkinsons disease. Nevertheless, patients and families continue to face many challenges. They have long relied on this book for reliable advice about medical,... |
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Grain of Truth: The Real Case For and Against Wheat and Gluten
Stephen Yafa · Avery
Format: Hardcover |
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A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book... |
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Gluten-Free All-In-One For Dummies
Consumer Dummies · For Dummies; 1 edition
Format: Print book |
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Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow - both from necessity and choice - more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls... |
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What Your Mother Should've Told You and Nobody Else Will
Natalie Reilly · Allen & Unwin
Pages: 144
Format: Paperback |
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A collection of answers for 21st-century dilemmas, from the seemingly minor - like in-flight etiquette, to the top 10 lessons of life - including how to survive a set-back |
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