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Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

Lisa Lillien · St. Martin's Griffin
Pages: 326
Format: Print book

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries - and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk...
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Thinner This Year: A Younger Next Year Book

Chris Crowley · Workman Publishing Company; 1 edition
Format: Hardcover

Flying in the face of our quick-fix culture, the New York Times bestselling Younger Next Year and its sequel, Younger Next Year for Women, crossed the 1,000,000-copy milestone by essentially telling readers to work out six days a week. Forever. This same honest, no shortcuts approach is woven...
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Slow Dancing with a Stranger: Lost and Found in the Age of Alzheimer's

Meryl Comer · HarperOne
Format: Hardcover

A New York Times BestsellerEmmy-award winning broadcast journalist and leading Alzheimer's advocate Meryl Comer's Slow Dancing With a Stranger is a profoundly personal, unflinching account of her husband's battle with Alzheimer's disease that serves as a much-needed wake-up...
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Paleo Cleanse: 30 Days of Ancestral Eating to Detox, Drop Pounds, Supercharge Your Health and Transition into a Primal Lifestyle

Camilla Carboni · Ulysses Press
Format: Print book

TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOXTransform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day plan to rid your body of toxins without feeling deprived as you:* Lose Weight*...
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Tomando control de su salud: Una guía para el manejo de las enfermedades del corazón, diabetes, asma, bronquitis, enfisema y otros problemas crónicos

Virginia Gonzalez MPH · Bull Publishing Company; 4 edition
Format: Paperback

Completely redesigned for easy reading and fully updated with the latest research and information on current practices, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness and symptoms,...
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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength

Dale Archer MD · Avery Publishing Group
Pages: 304
Format: Hardcover

Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,...
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The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden

Steven Petusevsky · American Diabetes Association
Format: Print book

Motivated by his recent diagnosis of prediabetes, chef Steven Petusevsky has created a cookbook aimed at those who are new to vegetarianism and who want to lose weight and get their diabetes under control. The easy-to-follow American Diabetes Association Vegetarian Cookbook acts as a personal...
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The Complete Idiot's Guide to Astrology: 4th Edition

Madeline Gerwick-Brodeur · ALPHA; 4 edition
Format: Book

From birth charts to sun signs—the ideal introduction to understanding astrology … This new, simplified edition offers more content on each of the sun signs and further explains how each one relates to the bigger and more specific astrological picture—the birth chart. You’ll...
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