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Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

David Zinczenko · Rodale Books; 1 edition

Much like the waistlines of America, the aisles of your grocery store are straining under the weight of too much food. There are more than 40,000 products lining the shelves of your local supermarket, and with every product comes a whole new host of inflated label claims: “zero trans...
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Prostate Cancer and the Man You Love: Supporting and Caring for Your Partner

Anne Katz PhD RN FAAN; AASECT-certified sexuality counselor · Rowman & Littlefield Publishers; Reprint edition

Prostate cancer is the most commonly diagnosed cancer in men after skin cancer. However this cancer is highly curable and most men live for many years after treatment only eleven percent of cancer deaths are due to prostate cancer. It is well known that the side effects of the treatment...
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This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Michael F. Roizen · Scribner

From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. If you want to have a better brain and bodyThis is your manual for transformation Daniel G. Amen, MD, New York Times bestselling...
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Lighten Up, Y'all: Classic Southern Recipes Made Healthy and Wholesome

Virginia Willis · Ten Speed Press
Format: Hardcover

A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free.  Virginia Willis is not only an authority on Southern cooking, a French-trained chef, and a veteran cookbook...
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Living With Less: How to Downsize to 100 Personal Possessions

Mary Lambert · CICO Books

A unique programme to help you reduce your personal possessions to 100 items. Many people think that the more they own, the more contented and happy they will be - their lives become defined by their possessions. In fact, the opposite is often true: the more we have, the less happy and contented...
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Coconut Kitchen: Nature's Most Beautifying Superfood

Meredith Baird · Familius
Pages: 160
Format: Paperback

Coconut Kitchen explores all things coconut the rising star of the world s superfood movement and one of nature s most versatile foods. Author Meredith Baird, one of the key authorities in the raw food movement for the last decade, touches upon the endless array of health benefits that...
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Understanding Girls with ADHD, Updated and Revised: How They Feel and Why They Do What They Do

Kathleen Nadeau , · Advantage Books; 2nd Edition edition

First written in 1999, the new edition of Understanding Girls with ADHD is better than ever.In this expanded and updated book, Kathleen Nadeau, Ellen Littman, and Patricia Quinn rise to the occasion and deliver a comprehensive, up-to-date, and readable book that illuminates the complexity...
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The Gift of Caring: Saving Our Parents from the Perils of Modern Healthcare

Marcy Cottrell Houle M.S. · Taylor Trade Publishing
Pages: 320
Format: Hardcover

The desire to help our elders navigate health issues is clear and universal - how to assure proper care and a good ending is not. Combining adroit storytelling skills with expert advice, The Gift of Caring: Saving Our Parents from the Perils of Modern Healthcare brings the reader into all-too-familiar...
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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

Staness Jonekos · Harlequin
Pages: 320
Format: Paperback

FINALLY A DIET DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author...
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Cooking Light Annual Recipes 2015: Every Recipe! A Year’s Worth of Cooking Light Magazine

Editors of Cooking Light Magazine · Oxmoor House
Pages: 400
Format: Hardcover

Throughout the year, Cooking Light magazine produces some of the most unique and sought-after recipes derived from cutting edge food science, exotic world flavors, and the latest research on healthy eating. All those phenomenal recipes from 2014 can now be found in Cooking Lights Annual...
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