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Health, Mind & Body |
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Dr. Daniel G. Amen · Tyndale Momentum
Pages: 352
Format: Hardcover
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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions... |
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10-Minute Makeup
Boris Entrup · DK
Format: Hardcover
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Perfect for teenagers and young women who like to try new looks, 10-Minute Makeup shows 50 versatile looks that can be created in only ten minutes. With detailed information on basic techniques, products, equipment, as well as special tips and tricks from stylist-to-the-stars Boris Entrup,... |
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Chia, Quinoa, Kale, Oh My!: Recipes for 40 Delicious, Super-Nutritious, Superfoods
Cassie Johnston · Countryman Press
Pages: 296
Format: Paperback
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There's a superfood for everyone! Here's how to find and cook with your favorites. A superfood is one that goes above and beyond the call of duty -- not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises -- eating... |
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Marijuana: The Unbiased Truth about the World’s Most Popular Weed
Kevin P. Hill · Hazelden
Format: Print book
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Marijuana--or weed, pot, grass, MJ, Mary Jane, reefer, cannabis, or hemp among dozens of other names--has a long, colorful history dating back more than 2,000 years as the one of the most sought-after mood-altering substances in the world. Societal opinion about the drug has dramatically... |
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Mayo Clinic Guide to Fertility and Conception
Jani R. Jensen · Da Capo Lifelong Books; 1 edition
Format: Print book
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Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns - including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have... |
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
Marla Heller · Grand Central Life & Style; 1 edition
Format: Hardcover
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The DASH Diet Way to a Younger You -Ranked 1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years... |
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The Truth About Trust: How It Determines Success in Life, Love, Learning, and More
David DeSteno · PENGUIN BOOKS
Pages: 266
Format: Hardcover
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What really drives success and failure? Can I trust you? It's the question that strikes at the heart of human existence. Whether we're talking about business partnerships, romantic relationships, child-parent bonds, or the brave new world of virtual interaction, trust, when correctly... |
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Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care
H. Gilbert Welch · Beacon Press; 1 edition
Format: Hardcover
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The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,... |
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Stronger, Faster, Smarter: A Guide to Your Most Powerful Body
Ryan Ferguson · Jeremy P. Tarcher/Penguin, a member of Penguing Group (USA)
Pages: 161
Format: Print book
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After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival - he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you'll ever read. How many... |
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Sublime Nature: Photographs That Awe and Inspire
Cristina G Mittermeier · National Geographic
Format: Hardcover
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This inspiring book of landscape photography from National Geographic captures the beauty of nature in all its breathtaking variations. Natural scenery--whether mountain peaks against a crystal blue sky, shimmering expanses of ocean or desert, or the perfection of a moss-laden path--affects... |
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The Spark: A Mother's Story of Nurturing, Genius, and Autism
Kristine Barnett · Random House; F First Edition edition
Format: Hardcover
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Kristine Barnett’s son Jacob has an IQ higher than Einstein’s, a photographic memory, and he taught himself calculus in two weeks. At nine he started working on an original theory in astrophysics that experts believe may someday put him in line for a Nobel Prize, and at age twelve... |
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Secrets of the Universe in 100 Symbols
Sarah Bartlett · Fair Winds Press
Format: Hardcover
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Explore The Secrets of the Universe in 100 Symbols with this beautifully illustrated compendium of 100 diverse arcane tools and writings said to hold the key to the mysteries of the universe. From the Aztec Calendar Stone and the Spear of Destiny to magic circles and Navaho sand paintings,... |
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Eating Dangerously: Why the Government Can't Keep Your Food Safe ... and How You Can
Michael Booth · Natl Book Network
Pages: 200
Format: Hardcover
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Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this... |
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