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Health, Mind & Body |
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Expectation Hangover: Overcoming Disappointment in Work, Love, and Life
Christine Hassler · New World Library; First Edition, First Printing edition Format: Hardcover
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When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover.Expectation Hangovers happen when a desired result is not met, an outcome is achieved... |
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The Noonday Demon: An Atlas Of Depression
Andrew Solomon · Scribner Pages: 576 Format: Print book
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With uncommon humanity, candor, wit, and erudition, award-winning author Andrew Solomon takes the reader on a journey of incomparable range and resonance into the most pervasive of family secrets. His contribution to our understanding not only of mental illness but also of the human condition... |
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The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat
Kathie Madonna Swift · Plume; Reprint edition Format: Paperback
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"Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution." - Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known... |
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The Hormone Myth: How Junk Science, Gender Politics, and Lies about PMS Keep Women Down
Robyn Stein DeLuca PhD · New Harbinger Publications Pages: 200 Format: Paperback
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It's time for women to reject the "hormone myth" and own their emotions in a healthy and realistic way. This provocative book exposes pervasive myths about women's hormones and shows how flawed, obsolete research and sexism have combined to keep women "in their place."... |
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The Cost of Cutting: A Surgeon Reveals the Truth Behind a Multibillion-Dollar Industry
Paul A. Ruggieri M.D. · Berkley; 1 edition Format: Book
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Why is surgery so expensiveSurgeon Paul A Ruggieri reveals little-known truths about his professionand the hidden flaws of our healthcare systemin this compelling and troubling account of real patients real doctors and how money influences medical decisions behind the scenes Even many well-informed... |
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Yoga for Life: A Journey to Inner Peace and Freedom
Colleen Saidman Yee · Atria Books Pages: 272 Format: Paperback
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From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to "First Lady of Yoga" (The New York Times) , Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga - and then inspired others to do the same.I've... |
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Get Started: Yoga
Nita Patel · DK; 1 edition Format: Hardcover
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Have you always wanted to learn yoga, but dont know how to get started? Get Started Yoga is your perfect, patient teacher, taking you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra... |
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The Brain Book: Development, Function, Disorder, Health
Dr. Ken Ashwell · Firefly Books; 1 edition Format: Hardcover
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The brain (and mental health) is the most important medical issue of our time. Just two handfuls in size and made of billions of nerve and ganglial cells, the living brain controls our thoughts, movements, behavior and emotions. It is the seat of our consciousness, yet scientists... |
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Prescription for Nutritional Healing: the A to Z Guide to Supplements
Phyllis A. Balch CNC · Avery; Original edition Format: Paperback
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Completely updated for the 21st century-a convenient, pocket-sized edition of the nation's most trusted guide to holistic health. Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritional Healing for answers to their holistic... |
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8 Keys to Raising the Quirky Child: How to Help a Kid Who Doesn't
Mark Bowers · W. W. Norton & Company Pages: 320 Format: Paperback
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Tips and strategies for parents of kids who are "different" than all the rest. A quirky child experiences difficulty fitting in and connecting with others usually due to an interpersonal style or behavior that stands out from the other kids. Maybe they are obsessed with a topic... |
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Catching Cancer: The Quest for its Viral and Bacterial Causes
Claudia Cornwall · Rowman & Littlefield Publishers; 1 edition Format: Hardcover
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Catching Cancer introduces readers to the investigators who created a medical revolution—a new way of looking at cancer and its causes. Featuring interviews with notable scientists such as Harald zur Hausen, Barry Marshall, Robin Warren, and others, the book tells the story of their struggles,... |
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