Back Health, Mind & Body | December Newsletter

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Watch Your Back!: How the Back Pain Industry Is Costing Us More and Giving Us Lessand What You Can Do to Inform and Empower Yourself in Seeking ... Culture and Politics of Health Care Work)

Richard A. Deyo MD · ILR Press; 1 edition
Format: Hardcover

Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration...
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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Lisa Lillien · St. Martin's Griffin
Format: Hardcover

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's...
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The Exercise Cure: A Doctor's All-Natural, No-Pill Prescription for Better Health and Longer Life

Andrew Heffernan · Rodale Books; 1 edition
Format: Hardcover

What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction -- even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely...
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The Complete Idiot's Guide to Medical Terminology

Veronica Hackethal MD MSc · Alpha; 1 edition
Format: Paperback

An essential guide for anyone in a healthcare career, The Complete Idiot's Guide® to Medical Terminology shows readers how to master medicine's core terminology so they can successfully pass their academic courses and certification tests. Readers will be introduced to Greek and Latin...
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Brainstorm: The Power and Purpose of the Teenage Brain

Daniel J. Siegel MD · Penguin Group (USA) Incorporated
Pages: 321
Format: Hardcover

In this New York Times-bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways....
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Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Mandy Ingber · Seal Press; 1 edition
Format: Print book

Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In Yogalosophy®, Ingber—one of the most sought-after...
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Husband's Guide to Breast Cancer: A Complete & Concise Plan for Every Stage

Todd Outcalt · Blue River Press
Format:  Book : EnglishView all editions and formats

The Husband's Guide to Breast Cancer is for men seeking an easy-to-understand and practical resource to answer their questions now, and guide them through every stage of their wife's breast cancer journey. Husband's Guide to Breast Cancer: A Complete & Concise Plan for Every...
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Yoga for Life: A Journey to Inner Peace and Freedom

Colleen Saidman Yee · Atria Books
Pages: 272
Format: Paperback

From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to "First Lady of Yoga" (The New York Times) , Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga - and then inspired others to do the same.I've...
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Skinnygirl Solutions: Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex

Bethenny Frankel · Touchstone
Format: Hardcover

BETHENNY FRANKEL, FOUR-TIME NEW YORK TIMES BESTSELLING AUTHOR, ON-THE-GO WORKING MOM, SELF-MADE BUSINESSWOMAN, AND DAYTIMES NEWEST TALK SHOW HOST, SHARES HER SKINNYGIRL GUIDE TO LIFE SIMPLE IDEAS, EXTRAORDINARY RESULTS. SKINNYGIRL SOLUTIONS is your guide to having it all without getting...
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Aging Wisely: Strategies for Baby Boomers and Seniors

Robert A. Levine M.D. · Rowman & Littlefield Publishers
Format: Hardcover

Everyone ages. Not everyone ages well. Aging Wisely explains that much of what happens to our minds and bodies as we grow older depends on our approach to life and our attitudes and feelings about ourselves. Though there are elements beyond our control, we must take advantage of those things...
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