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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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The Path Made Clear: Discovering Your Life's Direction and Purpose
Oprah Winfrey · Flatiron Books
Pages: 208
Format: Hardcover
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Everyone has a purpose. And, according to Oprah Winfrey, "Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible." That journey starts right here. In her latest book, The Path Made... |
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Radical Kindness: The Life-Changing Power of Giving and Receiving
Angela Santomero · Harper Wave
Pages: 240
Format: Hardcover
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The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special, "The Power of Radical Kindness."Angela C. Santomero, the creator,... |
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The Medical Marijuana Guide: Cannabis and Your Health
PATRICIA C MD FRYE · Rowman & Littlefield Publishers
Pages: 224
Format: Paperback
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After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S.... |
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A Beginner's Guide to the Universe: Uncommon Ideas for Living an Unusually Happy Life
Mike Dooley · Hay House Inc.
Pages: 192
Format: Hardcover
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The beloved creator of Notes from the Universe distills a career's worth of inspiration into elegant, brief lessons for making our way through the world--conceived as a guidebook for his young daughter yet relevant to everyone who's living a life on earth. (In other words, everyone.)... |
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#Chill: Turn Off Your Job and Turn On Your Life
Bryan E. Robinson PhD · William Morrow
Pages: 352
Format: Hardcover
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Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.We all know good health and happiness depends on having proper balance between our professional... |
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Stress Less, Accomplish More: Meditation for Extraordinary Performance
Emily Fletcher · William Morrow
Pages: 272
Format: Hardcover
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Foreword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream."We... |
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Overcoming Positional Vertigo
Carol A Foster M.D. · Bull Publishing Company
Pages: 200
Format: Paperback
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Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate Professor of Otolaryngology at the University... |
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Best Self: Be You, Only Better
Mike Bayer · Dey Street Books
Pages: 352
Format: Hardcover
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ASK YOURSELF ... ARE YOU TRULY WHO YOU WANT TO BE? IS THIS THE LIFE YOU REALLY WANT? ARE YOU LIVING EACH DAY AS YOUR BEST SELF? WHAT CAN YOU CHANGE, TODAY?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full... |
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90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
Joan I. Rosenberg · Little, Brown Spark
Pages: 304
Format: Hardcover
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From a world-renowned psychologist, a simple and effective method for managing your most difficult feelings and building the emotional strength you need to create the life of your dreams.Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability.... |
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