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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up
Lara E. Fielding PsyD · New Harbinger Publications
Pages: 224
Format: Paperback
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Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just "adulting" - this book will give you the real emotional skills you need to thrive!Whether you're graduating from college, starting a career,... |
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Life Admin: How I Learned to Do Less, Do Better, and Live More
Elizabeth F. Emens · Houghton Mifflin Harcourt
Pages: 288
Format: Hardcover
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Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back. Every day an unseen form of labor creeps into our lives - stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning neither... |
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Chicken Soup for the Soul: The Wonder of Christmas: 101 Stories about the Joy of the Season
Amy Newmark · Chicken Soup for the Soul
Pages: 352
Format: Paperback
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Anyone who loves this joyous time of year will love these heartwarming and entertaining stories of family bonding, holiday hijinks, community spirit, and family and religious traditions. A fantastic holiday gift and a great way to start the season!Christmas is a merry and joyful time of year,... |
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Are u ok?: A Guide to Caring for Your Mental Health
Kati Morton · Da Capo Lifelong Books
Pages: 256
Format: Hardcover
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A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes... |
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