Back Health, Mind & Body | January Newsletter

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  New Titles - Health, Mind & Body
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CBD: A Patient's Guide to Medicinal Cannabis--Healing without the High

Leinow, Leonard · North Atlantic Books
Pages: 317
Format: Paperback

This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative...
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Sick of Being Sick: The Woman's Holistic Guide to Conquering Chronic Illness

Brenda Walding DPT · Morgan James Publishing
Pages: 294
Format: Paperback

Sick of Being Sick helps women radically transform their health by showing them how to tap into their innate healing power and begin experiencing lives full of well-being, connection, peace, and joy. Chronic illness - whether it is due to cancer, autoimmune disease, or a slew of mysterious...
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Wheat Belly

William Davis · Rodale Books
Pages: 384
Format: Paperback

#1 NEW YORK TIMES BESTSELLER * The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings!"One of the most impactful nutrition-based books of modern times." - David Perlmutter,...
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Grit & Grace: Train the Mind, Train the Body, Own Your Life

Tim McGraw · Harper Wave
Pages: 304
Format: Hardcover

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.Tim McGraw is as well-known for his unparalleled accomplishments...
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DASH for Weight Loss: An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure

Koslo, Jennifer · Harmony
Pages: 240
Format: Paperback

The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; consistently ranked the #1 overall diet by U.S. News & World Report. The original DASH diet plan (Dietary Approaches to Stop Hypertension) was developed to lower...
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