Back Health, Mind & Body | April Newsletter

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  New Titles - Health, Mind & Body
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish · Ballantine Books
Pages: 560
Format: Hardcover

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 416
Format: Hardcover

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...
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How to Be Well: The 6 Keys to a Happy and Healthy Life

FrankM.D. Lipman · Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve...
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Social Security, Medicare and Government Pensions: Get the Most Out of Your Retirement and Medical Benefits

Joseph Matthews Attorney · NOLO
Pages: 496
Format: Paperback

Your complete guide to Social Security retirement and medical benefits. The rules for claiming Social Security benefits are changing. Find out if you can still choose between your own benefits and spousal benefits. Learn this and more with Social Security, Medicare & Government Pensions--completely...
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Eat to Beat Disease: The New Science of How the Body Can Heal Itself

William W Li · Grand Central Life & Style
Pages: 480
Format: Hardcover

Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT...
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NCLEX-RN Prep 2019: Practice Test Proven Strategies

Kaplan Nursing · Kaplan Publishing
Pages: 528
Format: Paperback

The NCLEX-RN exam is not just about what you know - it's about how you think. Kaplan's NCLEX-RN Prep 2019 uses expert critical thinking strategies and targeted sample questions to help you put your expertise into practice and ace the exam!The NCLEX-RN exam tests how you'll apply...
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Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum

January Harshe · Hachette Books
Pages: 288
Format: Paperback

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...
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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

Anna Cabeca DOOBGYN · Ballantine Books
Pages: 384
Format: Hardcover

For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.Prepare to thrive. As women approach menopause, many start to experience the physical and emotional...
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