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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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The Bipolar Disorder Survival Guide, Third Edition: What You and Your Family Need to Know
David J. Miklowitz · The Guilford Press
Pages: 420
Format: Paperback
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Over 275,000 bipolar sufferers and their loved ones have found the crucial information and support they need in this indispensable guide, now in a thoroughly updated third edition. Trusted authority David J. Miklowitz explains the nature and causes of bipolar illness and provides science-based... |
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Take Control of Your IBS: The Complete Guide to Managing Your Symptoms
Peter Whorwell · Random House UK
Pages: 160
Format: Paperback
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One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it - it's often the diagnosis given in the absence of any positive tests. As such, it encompasses a huge variety of gastrointestinal disorders and many suffers fail... |
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Owning Bipolar: How Patients and Families Can Take Control of Bipolar Disorder
Michael G. Pipich · Citadel Press
Pages: 256
Format: Paperback
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"Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them in their journey to hope and healing." - Sally Spencer-Thomas, PsyD, president United Suicide Survivor's International... |
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Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals
Dr. Karen S. Lee · Page Street Publishing
Pages: 192
Format: Paperback
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Fast, Satisfying Keto Meals to Keep You on Track This versatile collection of recipes from Dr. Karen S. Lee, author of Paleo Cooking with Your Air Fryer, helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight,... |
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Complete Keto: A Guide to Transforming Your Body and Your Mind for Life
Drew Manning · Hay House Inc.
Pages: 376
Format: Hardcover
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New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.Complete Keto is the first... |
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Dressing on the Side
Jaclyn London · Grand Central Life & Style
Pages: 320
Format: Hardcover
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Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research-- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking... |
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The Clean Plate: Eat, Reset, Heal
GWYNETH PALTROW · Grand Central Life & Style
Pages: 288
Format: Hardcover
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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus... |
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