Back Health, Mind & Body | January Newsletter

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  New Titles - Health, Mind & Body
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Dressing on the Side

Jaclyn London · Grand Central Life & Style
Pages: 320
Format: Hardcover

Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research-- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking...
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The Clean Plate: Eat, Reset, Heal

GWYNETH PALTROW · Grand Central Life & Style
Pages: 288
Format: Hardcover

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus...
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Autism in Heels: The Untold Story of a Female Life on the Spectrum

Jennifer O'toole · Skyhorse Publishing
Pages: 240
Format: Hardcover

The face of autism is changing. And more often than we realize, that face is wearing lipstick.Autism in Heels, an intimate memoir, reveals the woman inside one of autism's most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's...
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

Jillian Michaels · Little, Brown Spark
Pages: 304
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight...
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