Back Health, Mind & Body | December Newsletter

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  New Titles - Health, Mind & Body
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Autism in Heels: The Untold Story of a Female Life on the Spectrum

Jennifer O'toole · Skyhorse Publishing
Pages: 240
Format: Hardcover

The face of autism is changing. And more often than we realize, that face is wearing lipstick.Autism in Heels, an intimate memoir, reveals the woman inside one of autism's most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's...
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

Jillian Michaels · Little, Brown Spark
Pages: 304
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight...
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The Complete Diabetes Cookbook: 400 Kitchen-Tested Recipes for Eating What You Love

America's Test Kitchen (Firm) · America's Test Kitchen
Pages: 408
Format: Paperback

Take control of managing diabetes with 400-plus healthy and creative diabetes-friendly recipes. Meticulously tested recipes limit unhealthy carbs and fats, sodium, and added sugars and maximize nutrition and flavor. Every recipe lists complete nutritional information for easy reference.Cooking...
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