Back Health, Mind & Body | May Newsletter

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  New Titles - Health, Mind & Body
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The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzheimer's

William Sears · BENBELLA BOOKS
Format: Hardcover

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex...
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Herbalism at Home: 125 Recipes for Everyday Health

Kristine Brown · Rockridge Press
Pages: 248
Format: Paperback

Natural remedies made easy -- an at-home guide to herbalismA growing number of people have turned to herbalism as an affordable, natural alternative to conventional medicine -- and with a rich landscape of resources, those new to herbalism may wonder where to start. Herbalism at Home gives...
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