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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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The Ultimate Self-Sufficiency Manual:
Tim MacWelch - Weldon Owen
Format: Flexibound
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More than 220 tips for existing, persisting, and thriving independently in the modern world. Looking for a greater sense of control in the chaotic world of today? Concerned about your dependence on existing food and power sources, and other systems beyond your control? Empower yourself... |
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Bittersweet: How Sorrow and Longing Make Us Whole
Susan Cain - Crown
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER * Sadness is a superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bittersweet outlook on life, and why we've been so blind to its value. "Bittersweet grabs you by the heart and doesn't let go."... |
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Brighter by the Day: Waking Up to New Hopes and Dreams
Robin Roberts - Grand Central Publishing
Format: Hardcover
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From the beloved host of Good Morning America and New York Times bestselling author Robin Roberts, a guide to instilling hope and optimism into readers' lives, infusing their days with positivity and encouragement.Over the last 16 years as the esteemed anchor of Good Morning America,... |
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Haircutting For Dummies
Jeryl E. Spear - For Dummies; 2nd edition
Format: Paperback
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Your short cut to stylish home hairdressing Ever wondered if you could hack it at cutting your friends' and family's hair, or could even make it as a full-blown stylist? If you've got a little creative spark -- a love of crafting or painting or a talent for home makeovers -- and an obsessive... |
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Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets
Christopher G De Pree - HarperOne
Format: Hardcover
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Using the power of the sun, moon, stars, and planets, this unique, illustrated guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe.Thousands of years ago,... |
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Easy Cookbook for Healthy, Wholesome Recipes: An Easy Cookbook for Balanced Eating
Anja Lee Wittels - Rockridge Press
Format: Paperback
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Discover how to cook delicious, nourishing meals with practical guidance and easy recipes Learn how quick, simple, and scrumptious eating healthier can be. This easy cookbook is filled with nutritious recipes and detailed how-tos for essential cooking techniques -- so you can build healthy... |
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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Ellen Vora - Harper Wave
Format: Hardcover
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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind - and what we can do to overcome it.Anxiety effects more than forty million Americans - a number that continues to climb in the wake of the COVID-19 pandemic. While... |
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You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
Daniel G. Amen MD - Tyndale Refresh
Format: Hardcover
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Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains... |
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