|
Is It Me or My Hormones?: The Good, the Bad, and the Ugly about PMS, Perimenopause, and all the Crazy Things that Occur with Hormone Imbalance
Marcelle Pick · Hay House, Incorporated
Pages: 287 Format: Hardcover
|
One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it's a nightmarish premenstrual syndrome - depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it's periods... |
|
|
|
|
|
|
Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits
Dr. Wayne W. Dyer Dr. · Hay House
Format: Hardcover
|
Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking... |
|
|
|
|
|
|
101 Things You Should Know About Breast Cancer
Pam Schmid · Healthy Learning
Pages: 196 Format: Paperback
|
101 Things You Should Know About Breast Cancer: There are a million and one things to know about breast cancer, but at least 101 things you should know about breast cancer in order to understand your own risk, learn about early detection, and understand and support the journey of someone... |
|
|
|
|
|
|
Insomnia
MARINA BENJAMIN · Catapult
Pages: 96 Format: Hardcover
|
"An exquisite meditation on time, the dark hours, and the complexities of longtime love, Insomnia is a poetic journey into the wide-awake, generous, exciting mind of Marina Benjamin. I couldn't put it down, and my own inner world is richer for it." -- Dani Shapiro,... |
|
|
|
|
|
|
The Well-Tuned Brain: Neuroscience and the Life Well Lived
Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover
|
In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted... |
|
|
|
|
|
|
Secrets of Longevity: Hundreds of Ways to Live to Be 100
Maoshing Ni · Chronicle Books
Pages: 320 Format: Paperback
|
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful.... |
|
|
|
|
|
|
The Gluten Lie: And Other Myths About What You Eat
Alan Levinovitz · Regan Arts
Pages: 272 Format: Hardcover
|
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT... |
|
|
|
|
|
|
The 10-Minute Energy Solution
Jon Gordon · G.P. Putnam's Sons
Pages: 262 Format: Book
|
A simple, effective, 30-day program designed for anyone who has ever said,"I wish I had more energy." Are you tired? Exhausted? Burned out? Millions of us are searching for more energy-that's why there's a Starbucks on every corner and quick-fix energy bars are a multimillion-dollar... |
|
|
|
|
|
|
Sex and the Seasoned Woman: Pursuing the Passionate Life
Gail Sheehy · Random House
Pages: 368 Format: Hardcover
|
A seasoned woman is spicy. She has been marinated in life experience. . . . She can be alternately sweet, tart, bubbly, mellow. She can be maternal and playful. Bossy and submissive. Strong and soft. . . . The seasoned woman knows who she is. She could be any one of us, as long as she is committed... |
|
|
|
|
|
|
Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
Anthony Carillo · Rodale
Pages: 207 Format: Paperback
|
Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons,... |
|
|
|
|
|
|
Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover
|
This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried... |
|
|
|
|
|
|
|
|
|
|
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
Ian K. Smith · St. Martin's Press; 1 edition
Format: Hardcover
|
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic... |
|
|
|
|
|
|
|
|
|
|
Alzheimers Disease: Advances for a New Century
George Perry · IOS Press
Pages: 474 Format: Hardcover
|
This volume is a companion to the highly successful book published in association with the Journal of Alzheimers Disease (JAD) on the centennial of Alzheimers discovery: Alzheimers Disease: A Century of Scientific and Clinical Research. Instead of looking back, this collection, Alzheimers... |
|
|
|
|
|