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Vitamania: Our Obsessive Quest For Nutritional Perfection
Catherine Price · Penguin Press
Format: Hardcover
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In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled... |
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Sex and the Seasoned Woman: Pursuing the Passionate Life
Gail Sheehy · Random House
Pages: 368
Format: Hardcover
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A seasoned woman is spicy. She has been marinated in life experience. . . . She can be alternately sweet, tart, bubbly, mellow. She can be maternal and playful. Bossy and submissive. Strong and soft. . . . The seasoned woman knows who she is. She could be any one of us, as long as she is committed... |
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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
Ian K. Smith · St. Martin's Press; 1 edition
Format: Hardcover
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Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic... |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck Busis · HarperOne; 1 edition
Format: Hardcover
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"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common... |
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Secrets of Longevity: Hundreds of Ways to Live to Be 100
Maoshing Ni · Chronicle Books
Pages: 320
Format: Paperback
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Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful.... |
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The Thinking Woman's Guide to Breast Cancer: Take Charge of Your Recovery and Remission
Janet Maker · Jane Thomas Press
Pages: 243
Format: Paperback
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Editorial Reviews Library Journal 12/01/2016 PhD Maker was diagnosed in 2011 with metastatic lobular mammary carcinoma in a left axillary node. What makes her situation even more rare is that she had no cancer in her breast. This guide for patients details every inch of her process, from... |
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Overcoming Thyroid Disorders
David Brownstein · Medical Alternatives Press, Inc.
Format: Paperback
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"Overcoming Thyroid Disorders" by Dr. David Brownstein is a ground-breaking book about how a holistic program can be used to treat Hypothyroidism, Hashimoto's Disease, Graves" Disease, Chronic Fatigue Syndrome, Fibromyalgia and many other conditions. This book will show... |
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover
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This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried... |
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The Well-Tuned Brain: Neuroscience and the Life Well Lived
Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover
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In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted... |
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
Anthony Carillo · Rodale
Pages: 207
Format: Paperback
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Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons,... |
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Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits
Dr. Wayne W. Dyer Dr. · Hay House
Format: Hardcover
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Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking... |
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Is It Me or My Hormones?: The Good, the Bad, and the Ugly about PMS, Perimenopause, and all the Crazy Things that Occur with Hormone Imbalance
Marcelle Pick · Hay House, Incorporated
Pages: 287
Format: Hardcover
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One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it's a nightmarish premenstrual syndrome - depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it's periods... |
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The Coconut Oil Miracle, 5th Edition
Bruce Fife · Avery Trade; 5 edition
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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, "The Coconut Oil Miracle" has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits... |
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