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The Thinking Woman's Guide to Breast Cancer: Take Charge of Your Recovery and Remission
Janet Maker · Jane Thomas Press
Pages: 243
Format: Paperback
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Editorial Reviews Library Journal 12/01/2016 PhD Maker was diagnosed in 2011 with metastatic lobular mammary carcinoma in a left axillary node. What makes her situation even more rare is that she had no cancer in her breast. This guide for patients details every inch of her process, from... |
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
Anthony Carillo · Rodale
Pages: 207
Format: Paperback
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Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons,... |
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Alzheimers Disease: Advances for a New Century
George Perry · IOS Press
Pages: 474
Format: Hardcover
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This volume is a companion to the highly successful book published in association with the Journal of Alzheimers Disease (JAD) on the centennial of Alzheimers discovery: Alzheimers Disease: A Century of Scientific and Clinical Research. Instead of looking back, this collection, Alzheimers... |
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101 Things You Should Know About Breast Cancer
Pam Schmid · Healthy Learning
Pages: 196
Format: Paperback
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101 Things You Should Know About Breast Cancer: There are a million and one things to know about breast cancer, but at least 101 things you should know about breast cancer in order to understand your own risk, learn about early detection, and understand and support the journey of someone... |
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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
Ian K. Smith · St. Martin's Press; 1 edition
Format: Hardcover
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Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic... |
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The Coconut Oil Miracle, 5th Edition
Bruce Fife · Avery Trade; 5 edition
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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, "The Coconut Oil Miracle" has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits... |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck Busis · HarperOne; 1 edition
Format: Hardcover
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"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common... |
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The Well-Tuned Brain: Neuroscience and the Life Well Lived
Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover
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In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted... |
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Is It Me or My Hormones?: The Good, the Bad, and the Ugly about PMS, Perimenopause, and all the Crazy Things that Occur with Hormone Imbalance
Marcelle Pick · Hay House, Incorporated
Pages: 287
Format: Hardcover
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One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it's a nightmarish premenstrual syndrome - depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it's periods... |
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The 10-Minute Energy Solution
Jon Gordon · G.P. Putnam's Sons
Pages: 262
Format: Book
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A simple, effective, 30-day program designed for anyone who has ever said,"I wish I had more energy." Are you tired? Exhausted? Burned out? Millions of us are searching for more energy-that's why there's a Starbucks on every corner and quick-fix energy bars are a multimillion-dollar... |
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Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits
Dr. Wayne W. Dyer Dr. · Hay House
Format: Hardcover
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Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking... |
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The Gluten Lie: And Other Myths About What You Eat
Alan Levinovitz · Regan Arts
Pages: 272
Format: Hardcover
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An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT... |
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