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The Coconut Oil Miracle, 5th Edition

Bruce Fife · Avery Trade; 5 edition

A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, "The Coconut Oil Miracle" has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits...
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The Thinking Woman's Guide to Breast Cancer: Take Charge of Your Recovery and Remission

Janet Maker · Jane Thomas Press
Pages: 243
Format: Paperback

Editorial Reviews Library Journal 12/01/2016 PhD Maker was diagnosed in 2011 with metastatic lobular mammary carcinoma in a left axillary node. What makes her situation even more rare is that she had no cancer in her breast. This guide for patients details every inch of her process, from...
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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

Ian K. Smith · St. Martin's Press; 1 edition
Format: Hardcover

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic...
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Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits

Dr. Wayne W. Dyer Dr. · Hay House
Format: Hardcover

Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking...
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig · Grand Central Life & Style
Pages: 384
Format: eBook

Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.
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The Well-Tuned Brain: Neuroscience and the Life Well Lived

Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover

In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted...
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The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
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Vitamania: Our Obsessive Quest For Nutritional Perfection

Catherine Price · Penguin Press
Format: Hardcover

"Absorbing and meticulously researched." -- The New York Times
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The EveryGirl's Guide to Diet and Fitness: How I Lost 40 lbs and Kept It Off-And How You Can Too!

Maria Menounos · Zinc Ink/Ballantine Books
Pages: 325
Format: Print book

NEW YORK TIMES BESTSELLER * From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think "smarter, simpler, healthier" - a personal mantra that helped...
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101 Things You Should Know About Breast Cancer

Pam Schmid · Healthy Learning
Pages: 196
Format: Paperback

101 Things You Should Know About Breast Cancer: There are a million and one things to know about breast cancer, but at least 101 things you should know about breast cancer in order to understand your own risk, learn about early detection, and understand and support the journey of someone...
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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Wendy Suzuki · Dey Street Books
Format: Hardcover

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

Anthony Carillo · Rodale
Pages: 207
Format: Paperback

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons,...
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Alzheimers Disease: Advances for a New Century

George Perry · IOS Press
Pages: 474
Format: Hardcover

This volume is a companion to the highly successful book published in association with the Journal of Alzheimers Disease (JAD) on the centennial of Alzheimers discovery: Alzheimers Disease: A Century of Scientific and Clinical Research. Instead of looking back, this collection, Alzheimers...
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover

This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried...
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good

Deborah Beck Busis · HarperOne; 1 edition
Format: Hardcover

"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common...
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