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1000 Little Things Happy Successful People Do Differently

Marc Chernoff · TarcherPerigee
Pages: 368
Format: Hardcover

New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves.Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect...
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Mind Fixers: Psychiatry's Troubled Search for the Biology of Mental Illness

Anne Harrington · W. W. Norton & Company
Pages: 384
Format: Hardcover

Mind Fixers tells the history of psychiatry's quest to understand the biological basis of mental illness and asks where we need to go from here.In Mind Fixers, Anne Harrington, author of The Cure Within, explores psychiatry's repeatedly frustrated struggle to understand mental disorder...
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Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger

Miranda Esmonde-White · Harper Wave
Pages: 384
Format: Hardcover

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging...
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Making Peace with Imperfection: Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance

Elliot D. Cohen PhD · Impact
Pages: 176
Format: Paperback

Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you'll learn to escape the perfectionism trap and cultivate unconditional self-acceptance in an imperfect world.Are you a perfectionist? Do you wear this title...
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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy (Including a Customizable Paleo/Mediterranean Plan!)

Sarah Fragoso · St. Martin's Press
Pages: 416
Format: Hardcover

HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE'VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine...
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Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

Anuschka Rees · Ten Speed Press
Pages: 208
Format: Hardcover

A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers,...
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The Edge of Every Day: Sketches of Schizophrenia

Marin Sardy · Pantheon
Pages: 304
Format: Hardcover

The debut of an important new literary voice: an extraordinarily affecting, fiercely intelligent memoir that unflinchingly traces the path of the schizophrenia that runs in the author's family.Against the starkly beautiful backdrop of Anchorage, Alaska, where the author grew up, Marin Sardy...
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Challenge Accepted!: 253 Steps to Becoming an Anti-It Girl

Celeste Barber · Amazon Publishing
Pages: 256
Format: Hardcover

"Prepare to laugh" - Reese WitherspoonFrom funny woman, Instagram star, and international comedy sensation, Celeste Barber's Challenge Accepted! is a raucous, hilarious, and outspoken guide to life, unwanted gas, and how to rock a sexy scar.Part memoir, part comedy routine, part...
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Eat to Beat Disease: The New Science of How the Body Can Heal Itself

William W Li · Grand Central Life & Style
Pages: 480
Format: Hardcover

Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT...
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High: Everything You Want to Know About Drugs, Alcohol, and Addiction

David Sheff · HMH Books for Young Readers
Pages: 272
Format: Hardcover

Just Say Know! With drug education for children more important than ever, this nonfiction book draws on the experiences of the NY Times bestselling father/son team of David and Nic Sheff to provide all the information teens and tweens need to know about drugs, alcohol, and addiction.From...
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The Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making

Jared Yates Sexton · Counterpoint
Pages: 288
Format: Hardcover

The author of The People Are Going to Rise Upon Your Shore turns his keen eye to our current crisis of masculinity using his upbringing in rural Indiana to examine the personal and societal dangers of the patriarchy Based on his provocative and popular New York Times op-ed, The Man They...
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Range: Why Generalists Triumph in a Specialized World

David Epstein · Riverhead Books
Pages: 352
Format: Hardcover

"Range is an urgent and important book, an essential read for bosses, parents, coaches, and anyone who cares about improving performance." - Daniel H. Pink What's the most effective path to success in any domain? It's not what you think. Plenty of experts argue that anyone who wants...
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Fight like a Mother: How a Grassroots Movement Took on the Gun Lobby and Why Women Will Change the World

Shannon Watts · HarperOne
Pages: 272
Format: Hardcover

Shannon Watts was a stay-at-home mom folding laundry when news broke of the tragic shooting at Sandy Hook Elementary. In one moment, she went from outraged to engaged and decided to do something about it. What started as a simple Facebook group to connect with other frustrated parents grew...
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Superbugs: The Race to Stop an Epidemic

Matt McCarthy · Avery
Pages: 288
Format: Hardcover

A New York Times bestselling author shares this exhilarating story of cutting-edge science and the race against the clock to find new treatments in the fight against the antibiotic-resistant bacteria known as superbugs.Physician, researcher, and ethics professor Matt McCarthy is on the front...
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ADD-Friendly Ways to Organize Your Life: Strategies that Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician

Judith Kolberg · Routledge
Pages: 252
Format: Paperback

Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized....
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You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life

Erica Williams Simon · Gallery Books
Pages: 256
Format: Hardcover

An award-winning media maker and social critic shares her truth to inspire a generation, teaching how to use the power of story to ask critical questions and build bold, new lives. Behind the social media smiles, many people in their twenties and thirties are living frustrating lives: overwhelmed...
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