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Black Death at the Golden Gate: The Race to Save America from the Bubonic Plague
David K. Randall · W. W. Norton & Company
Pages: 304
Format: Hardcover
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A spine-chilling saga of virulent racism, human folly, and the ultimate triumph of scientific progress.For Chinese immigrant Wong Chut King, surviving in San Francisco meant a life in the shadows. His passing on March 6, 1900, would have been unremarkable if a city health officer hadn't... |
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Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
Palmer Kippola · Citadel
Pages: 384
Format: Paperback
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"An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!" - Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed... |
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Keep Showing Up: How to Stay Crazy in Love When Your Love Drives You Crazy
Karen Ehman · Zondervan
Pages: 224
Format: Paperback
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It is true that opposites attract--for a while. But often as the years go by in our marriages, opposites may also begin to attack. The habits and characteristics we once found endearing about our significant other are the exact things that drive us crazy years later!Whether you and your... |
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The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions
Emily P. Freeman · Revell
Pages: 256
Format: Hardcover
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Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge... |
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Joy from Fear
Carla Marie Manly · Familius
Pages: 350
Format: Paperback
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If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high-chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more.... |
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The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live
Heather B. Armstrong · Gallery Books
Pages: 256
Format: Hardcover
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From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir - reminiscent of the New York Times bestseller Brain on Fire - about her experience as one of only a few people to participate in an experimental treatment for depression involving... |
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Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right
Hannah Bronfman · Harper Wave
Pages: 336
Format: Hardcover
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"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' - and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful... |
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Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life
Susan Packard · TarcherPerigee
Pages: 272
Format: Hardcover
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HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ) , and shows you how to increase your personal satisfaction and productivity - in work and life - via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed.... |
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Mutual Rescue: How Adopting a Homeless Animal Can Save You, Too
Carol Novello · Grand Central Publishing
Pages: 272
Format: Hardcover
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A moving and scientific look at the curative powers--both physical and mental--of rescuing a shelter animal, by the president of Humane Society Silicon Valley.MUTUAL RESCUE is the first book to profile the transformational impact that shelter pets have on humans, exploring the emotional,... |
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Mayo Clinic Guide to Raising a Healthy Child
Angela C. Mattke M.D. · Mayo Clinic
Pages: 504
Format: Paperback
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Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time... |
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
Ann Louise Gittleman · Da Capo Lifelong Books
Pages: 320
Format: Hardcover
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Trailblazer and award-winning New York Times bestselling author of the New Fat Flush series, Ann Louise Gittleman, Ph.D., C.N.S. once again revolutionizes diet and detox. Going beyond ketogenic and paleo-style diets, Radical Metabolism reveals a key digestive glitch that can derail fat burning,... |
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Say What You Mean: A Mindful Approach to Nonviolent Communication
Oren Jay Sofer · Shambhala
Pages: 304
Format: Paperback
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Find your voice, speak your truth, listen deeply - a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others... |
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