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Succulent Wild Love: Six Powerful Habits for Feeling More Love More Often

Sark · New World Library
Pages: 256
Format: Print book

A new philosophy of love and relationships for everyoneRelationships do not require compromise or sacrificeYou can create joyful solutions insteadSARK has made a career out of sharing her personal, journal-like writings and art, and inspiring others with her vulnerable and honest journeys...
 
 
The Secret Life of Fat: The Science Behind the Bodys Least Understood Organ and What It Means for You

Sylvia Tara · W.W. Norton & Company
Pages: 235
Format: Print book

This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.Fat is an obsession, a dirty word, a subject of national handwringing -- and, according to biochemist Sylvia Tara, the least-understood part of our body.You may not love your fat, but your...
 
 
The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor · Berrett-Koehler Publishers
Pages: 168
Format: Paperback

A global movement guided by loveHumans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers...
 
 
Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose

Caroline Adams Miller · Sounds True
Pages: 248
Format: Paperback

Grit - defined as our perseverance and passion for long-term goals - is now recognized as one of the key determinants of success and life satisfaction. So, how do we build this essential quality? "First we have to understand what authentic grit is," writes Caroline Adams Miller....
 
 
Happy Pretty Messy: Cultivating Beauty and Bravery When Life Gets Tough

Natalie Wise · W W Norton
Pages: 192
Format: Print book

Ever felt like you needed a refresher course on how to be happy in life? Happy Pretty Messy is a modern-day inspirational guidebook for women of all ages seeking to live with beauty and bravery.As a modern lifestyle philosopher, Natalie Wise brings her trademark poetic prose to finding...
 
 
Elements of Taste: Understanding What We Like and Why

Benjamin Errett · TarcherPerigee
Pages: 240
Format: Paperback

From My Little Pony to the Sex Pistols: An engaging exploration of why we love what we love Katy Perry. Wes Anderson. Coldplay. Star Wars. Hamilton. Gilmore Girls. We all have our most and least favorite things. But why? In this smart, funny, and well-researched book, Benjamin Errett...
 
 
Your Own True Colors: Timeless Wisdom from America's Grandmother

BARBARA BUSH · Scribner
Pages: 64
Format: Hardcover

An inspiring and beautiful way to commemorate Barbara Bush - the complete text of her historic speech to the 1990 graduating class of Wellesley College, which NPR included in their list of the "Best Commencement Speeches, Ever."Barbara Bush is one of America's most beloved...
 
 
Unshakable Hope: Building Our Lives on the Promises of God

· Thomas Nelson
Pages: 240
Format: Hardcover

Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing inner peace,...
 
 
How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

Leah Weiss · Harper Wave
Pages: 272
Format: Hardcover

"I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss's book, in combining such insights with science and good business practice, offers...
 
 
Not What I Expected: Help and Hope for Parents of Atypical Children

Rita Eichenstein PhD · Perigee Books
Pages: 272
Format: Paperback

A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological,...
 
 
Radical Acceptance: The Secret to Happy, Lasting Love

Andrea Miller · Atria Books
Pages: 320
Format: Hardcover

Loving your partner without judgment is the ultimate gift you can give them - and yourself.Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient....
 
 
Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

David Moore · North Atlantic Books
Pages: 248
Format: Paperback

David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illustrations that support the clear, precise explanations, this book offers comprehensive advice...
 
 
Dear Father: Breaking the Cycle of Pain

J. Ivy · Atria Books/Beyond Words
Format: Hardcover

Hip-hop's favorite poet and Grammy Award -winning artist J. Ivy bares his soul in this inspirational memoir of pain transformed into healing and empowerment.
 
 
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression

Kate Allan · Mango
Pages: 212
Format: Hardcover

#1 Amazon New Release! ─ Mindfulness, drawings and meditationsFans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things.Daily meditations to help with depression...
 
 
Fix Your Body, Fix Your Brain: Just 1 Hour A Week To The Best Memory, Productivity, And Sleep You've Ever Had

TOM O'BRYAN · Rodale Books
Pages: 304
Format: Hardcover

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog -- misplaced keys, forgotten facts, a general feeling that you're...