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More Beautiful Than Before: How Suffering Transforms Us
STEVE LEDER · Hay House, Inc. Pages: 224 Format: Hardcover
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Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce,... |
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Done With The Crying: Help and Healing for Mothers of Estranged Adult Children
Sheri McGregor M.A. · Sowing Creek Press Pages: 352 Format: Paperback
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In Done With The Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, M.A., helps parents break free from emotional pain - and move forward in their own lives. As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings... |
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The Endless Practice: Becoming Who You Were Born to Be
Mark Nepo · Atria Books Format: Hardcover
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As a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the 1 New York Times bestselling author explores how the soul works in the world. Called one of the finest spiritual guides of our time, this... |
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When Bad Things Happen to Good Women: Getting You
Carole Brody Fleet · Viva Editions Pages: 388 Format: Print book
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When Bad Things Happen to Good Women is a survivor's toolkit by a leading expert in surviving tragedy and thriving afterward. Carole Brody Fleet's latest book is comprised of a chorus of voices of women who overcame incredible adversity and challenge of all manner. Filled with moving... |
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Soulful Simplicity: How Living with Less Can Lead to So Much More
Courtney Carver · TarcherPerigee Pages: 256 Format: Hardcover
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Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver, this... |
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We Don't Talk Anymore: Healing after Parents and Their Adult Children Become Estranged
Kathy McCoy · Sourcebooks Pages: 368 Format: Paperback
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Break the silence and heal the riftEstrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult... |
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Rohan Gunatillake · Griffin Pages: 240 Format: Print book
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In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over... |
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The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit
CHRISTMAS ABBOTT · William Morrow Pages: 304 Format: Hardcover
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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically,... |
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Get the Truth: Former CIA Officers Teach You How to Persuade Anyone to Tell All
Michael Floyd · St. Martin's Press Format: Hardcover
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AN INSTANT NEW YORK TIMES BESTSELLER! Getting someone to tell the truth is an essential skill that very few people possess. In the boardroom, classroom, or our own homes, every day we interact with others and try to get the truth from them. This book will show you how to do it, and do it well!... |
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We're Just Not That Into You: Dating Disasters from the Trenches
Karina Smirnoff · Post Hill Press Format: Hardcover
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Two Hollywood bombshells share the brutally honest truth - and laugh-out-loud moments - about dating in the modern world.Dancing with the Stars pro Karina Smirnoff believed her then-boyfriend when he said that the bag of condoms she found in his suitcase belonged to a buddy of his - that... |
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Reduce Craving: 20 Quick Techniques
Katrin Schubert · Hazelden Publishing Pages: 160 Format: Paperback
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Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less.Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health,... |
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The Power of Moments: Why Certain Experiences Have Extraordinary Impact
CHIP HEATH · Simon & Schuster Format: Hardcover
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The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us - and how we can learn to create such extraordinary moments in our life and work. While human lives are endlessly variable, our most memorable... |
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