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Enlightened Aging: Building Resilience for a Long, Active Life
Eric B Larson · Rowman & Littlefield Publishers
Pages: 224
Format: Hardcover
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A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience - one that's proven to help many stave off disability until very... |
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Seeking Soulmate: Get out of the Dating Game and Find Real Connection
Chamin Ajjan · Parallax Pr
Pages: 192
Format: Print book
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Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate:... |
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Failed It!: How to turn mistakes into ideas and other advice for successfully screwing up
Erik Kessels · Phaidon Press Ltd. 2016.
Pages: 192
Format: Print book
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A fun and fabulous take on the art of making mistakes. Erik Kessels celebrates imperfection and failure and shows why they are an essential part of the creative process.Failed it! celebrates the power of mistakes and shows how they can enrich the creative process. This is part photobook... |
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Not What I Expected: Help and Hope for Parents of Atypical Children
Rita Eichenstein PhD · Perigee Books
Pages: 272
Format: Paperback
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A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological,... |
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When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship
Christopher Kennedy Lawford · Benbella Books
Pages: 232
Format: Print book
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Your partner's addiction takes a toll on both of your lives.That doesn't mean you should turn your back on the person you love. We've been told that staying with a partner who struggles with addiction - whether it be with drugs, alcohol, or addictive behaviors - means that we're enabling... |
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The 3 Choices: A Simple Method to Free Yourself from Whatever Is Holding You Back
JORGE CRUISE · HAY House INC
Pages: 1
Format: Print book
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For nearly 20 years, Jorge Cruise has been changing people's lives through diet and fitness plans of captivating simplicity: an 8-minute daily workout, a 12-second resistance training sequence, a super-easy rule ("The 100") for measuring sugar intake. In this book, he puts... |
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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
Suze Yalof Schwartz · Harmony
Pages: 212
Format: Hardcover
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A modernized approach to meditation will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being... |
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Happy Pretty Messy: Cultivating Beauty and Bravery When Life Gets Tough
Natalie Wise · W W Norton
Pages: 192
Format: Print book
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Ever felt like you needed a refresher course on how to be happy in life? Happy Pretty Messy is a modern-day inspirational guidebook for women of all ages seeking to live with beauty and bravery.As a modern lifestyle philosopher, Natalie Wise brings her trademark poetic prose to finding... |
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Living an Examined Life: Wisdom for the Second Half of the Journey
James Hollis · Sounds True
Pages: 144
Format: Paperback
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An Invitation to Listen to Your Soul's Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person... |
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