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Llewellyn's Complete Book of Ayurveda: A Comprehensive Resource for the Understanding & Practice of Traditional Indian Medicine

Hans H Rhyner · Llewellyn
Pages: 480
Format: Print book

Going beyond the idea of medicine as just a healing science, Ayurveda serves a threefold function: Preventive -- a concept of health care and personal hygiene meant for every person. Psychological -- a philosophy of life dealing with essential aspects of human existence. Curative -- a medical...
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With the End in Mind: Dying, Death, and Wisdom in an Age of Denial

KATHRYN MANNIX · Little, Brown and Company
Pages: 352
Format: Hardcover

Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine...
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Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner

Carol A Lambert · New Harbinger Publications
Pages: 226
Format: Print book

"A poignant and necessary book for all women who live in fear in their own homes." - Library Journal A controlling or abusive partner can break even the strongest person - unless you know what to look for. Written by an expert in intimate partner abuse and based on her highly...
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The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

Mark Sisson · Primal Nutrition Inc
Pages: 568
Format: Print book

Mark Sisson's 2009 release of the The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds...
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Stone Fox Bride: Love, Lust, and Wedding Planning for the Wild at Heart

Molly Guy · Spiegel & Grau
Pages: 320
Format: Hardcover

Ditch the storybook wedding, banish Bridezilla, and walk down the aisle in truth and in style: You are a Stone Fox Bride and this is your bridal guide.Molly Rosen Guy founded the brand Stone Fox Bride as an alternative to outdated, plastic-princess wedding culture. Her stylish and subversive...
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Me, Inc.: Build an Army of One, Unleash Your Inner Rock God, Win in Life and Business

Gene Simmons · It Books
Format: Paperback

Me, Inc. features a black simulated-leather cover with gold foil stamping and a black ribbon bookmark.The fact that KISS is one of the most successful rock bands in the world is no accident. From the beginning Gene Simmons and Paul Stanley had a clear-cut vision of what they wanted to do and how they...
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Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Joy Loverde · Da Capo Lifelong Books
Pages: 336
Format: Paperback

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not,...
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Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life

MARY SHORES · Hay House, Inc.
Pages: 224
Format: Paperback

Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like “I can’t,” “I’m...
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Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck

RACHEL HERSHENBERG · New Harbinger Publications
Pages: 176
Format: Paperback

It's not just big choices that can radically change our lives - sometimes it's the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday...
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Jennifer Shannon LMFT · New Harbinger Publications
Pages: 200
Format: Print book

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT) -based approach to help you recognize the constant chatter of your anxious "monkey mind," stop feeding anxious thoughts, and find the personal peace you crave.Ancient...
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Crafting Gratitude: Creating and Celebrating Our Blessings with Hands and Heart

Maggie Oman Shannon · Viva Editions
Pages: 210
Format: Paperback

We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives.In Crafting Gratitude, Rev....
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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments

NATALY KOGAN · Sounds True
Pages: 256
Format: Hardcover

This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop...
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Smart Girls Screw Up Too: The No-Nonsense Guide to Creating The Life You Want

BELLA ZANESCO · Wiley
Pages: 336
Format: Paperback

Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you're never quite 'enough'? You're not alone. And it's time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking · William Morrow
Pages: 221
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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