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What Motivates Getting Things Done: Procrastination, Emotions, and Success
Maria Pallotta-Chiarolli · Rowman & Littlefield Publishers
Pages: 278
Format: Hardcover
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A marvel of evolution is that humans are not solely motivated by their desire to experience positive emotions. They are also motivated, and even driven to achieve, by their attempt to avoid or seek relief from negative ones. What Motivates Getting Things Done: Procrastination, Emotions,... |
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Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression
AIHAN KUHN · Ymaa Publication Center
Pages: 212
Format: Paperback
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This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice.... |
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No Time for Tears: Coping with Grief in a Busy World
Judy Heath psychotherapist · Chicago Review Press; Second edition, Revised & Updated edition
Format: Print book
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Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to "move on" quickly, and to seek medication if they are still grief-stricken after an "acceptable" amount of time. Psychotherapist Judy... |
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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
Suze Yalof Schwartz · Harmony
Pages: 212
Format: Hardcover
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A modernized approach to meditation will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being... |
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The Secret Lives of Introverts: Inside Our Hidden World
Jenn Granneman · Skyhorse Publishing
Pages: 320
Format: Paperback
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An introvert guide and manifesto for all the quiet ones -- and the people who love them. Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're... |
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I Don't Belong to You: Quiet the Noise and Find Your Voice
Keke Palmer · North Star Way
Pages: 240
Format: Print book
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A sometimes serious, often hilarious, and always inspiring guide that encourages young women to live a life full of ownership, confidence, and freedom from singer and popular Scream Queens and Grease Live! actress Keke Palmer, delightfully illustrated in four color with Keke's favorite... |
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The Success Intersection: What Happens When Your Talent Meets Your Passion
Pat Williams · Revell
Pages: 202
Format: Hardcover
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From the age of seven, Pat Williams's greatest passion was baseball. However, after two years in the minors, he had to admit it was not his greatest talent, and his career as a professional baseball player was at a dead end. But a phenomenally successful career in sports was just beginning.... |
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Playdhd: Permission to Play.....a Prescription for Adults With ADHD.
Kirsten Milliken · Bookbaby
Pages: 144
Format: Print book
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Play is the pathway to being an ADHD superstar! Consider all of the famous people who have ADHD- Einstein, Adam Levine, Michael Phelps, Jim Carey, Malcomb Forbes and Shane Victorino, to name a few. All known for being playful in their own way. If you are an adult with ADHD, this book... |
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