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Life by the Cup: Ingredients for a Purpose-Filled Life of Bottomless Happiness and Limitless Success

Zhena Muzyka · Atria Books
Format: Hardcover

The founder of Zhena's Gypsy Tea Company tells her extraordinary story of struggle, hope, and audacity, inspiring you to overcome setbacks--no matter how daunting--and pursue your dreams.As a twenty-four-year-old single mom, Zhena Muzyka had a young son in need of life-saving surgery...
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Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose

Caroline Adams Miller · Sounds True
Pages: 248
Format: Paperback

Grit - defined as our perseverance and passion for long-term goals - is now recognized as one of the key determinants of success and life satisfaction. So, how do we build this essential quality? "First we have to understand what authentic grit is," writes Caroline Adams Miller....
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The Little Things: Why You Really Should Sweat the Small Stuff

Andy Andrews · Thomas Nelson
Pages: 160
Format: Print book

Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves it's actually the little things that change everything? That's right ... Absolutely everything. New York Times bestselling author Andy Andrews...
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Freedom from Constipation: Natural Remedies for Digestive Health

Christopher Vasey · Healing Arts Press
Pages: 192
Format: Print book

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case * Details the 8 main causes of constipation and how to determine which is at the root of your difficulties * Offers practical advice on how to correct each type...
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1,001 Ways to Slow Down: A Little Book of Everyday Calm

Barbara Ann Kipfer · National Geographic
Pages: 320
Format: Print book

This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed - which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment,...
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The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be

Betsy Schow · Countryman Press
Pages: 160
Format: Print book

Motivational, step-by-step instructions on how you can finally keep those New Year's resolutionsIt's easy to make a resolution, but it's also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well...
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The Secrets of Your Handwriting

Allan Conway · Pavilion Books
Pages: 224
Format: Print book

Find out what your handwriting says about you with this fascinating exploration of the art of graphology Discover the venerable art of graphology - how to interpret the curves, arcs, and loops of the handwritten word to reveal the personality of the writer. This fascinating book is an exhaustive...
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The Wild Oats Project: One Woman's Midlife Quest for Passion at Any Cost

Robin Rinaldi · Sarah Crichton Books
Format: Hardcover

What if for just one year you let desire call the shots?The project was simple Robin Rinaldi, a successful magazine journalist, would move into a San Francisco apartment, join a dating site, and get laid. Never mind that she already owned a beautiful flat a few blocks away, that she was forty-four,...
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Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

Tasha Eurich · Crown Business
Pages: 368
Format: Hardcover

The first definitive book on the science of self-awareness, Insight is a fascinating journey into everyone's favorite topic: themselves.Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider...
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Ho'oponopono: The Hawaiian Forgiveness Ritual as the Key to Your Life's Fulfillment

Ulrich E. Dupree · Findhorn Press
Pages: 96
Format: Paperback

Powerful yet concise, this revolutionary guide summarizes the Hawaiian ritual of forgiveness and offers methods for immediately creating positive effects in everyday life. Exploring the concept that everyone is deeply connected—despite feelings of singularity and separation—four...
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Lyn-Genet Recitas · Grand Central Life & Style
Pages: 320
Format: Hardcover

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!
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Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You

Jennifer Widerstrom · Harmony Books
Pages: 384
Format: Print book

Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose weight, your...
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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Edmund Bourne · New Harbinger Pub, 2016.
Pages: 184
Format: Print book

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety,...
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Conscious Evolution: Awakening the Power of Our Social Potential

Barbara Marx Hubbard · New World Library
Pages: 270
Format: Print book

A Seminal Work of Visionary Hope, Updated for the 21st CenturyIn this era of government gridlock, economic and ecological devastation, and seemingly intractable global violence, our future is ever more ripe for - and in need of - fresh, creative reimagining. With her clear-eyed, inspiring,...
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