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Manhood: How to Be a Better Man-or Just Live with One
Terry Crews · Zinc Ink
Format: Hardcover
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From NFL player turned film and TV star Terry Crews comes a wise and warmhearted memoir chronicling his lifelong quest to become a good man, loving husband, and responsible father. What does it mean to be a man? Terry Crews, TVs iconic Old Spice Guy and co-star of the hit Golden Globe... |
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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
Haylie Pomroy · Harper Wave
Pages: 352
Format: Hardcover
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Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued... |
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The Breakthrough: Immunotherapy and the Race to Cure Cancer
CHARLES GRAEBER · Twelve
Pages: 320
Format: Hardcover
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Bestselling author of The Good Nurse, Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code on how the human immune system can fight -- and beat -- the disease. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px... |
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover
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This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried... |
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Refire! Don't Retire: Make the Rest of Your Life the Best of Your Life
Ken Blanchard · Berrett-Koehler Publishers; 1 edition
Format: Hardcover
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Refire! Don't Retire asks readers the all-important question: as you look at the years ahead, what can you do to make them satisfying and meaningful? Ken Blanchard and Morton Shaevitz point out that some people see their later years as a time to endure rather than as an exciting opportunity.... |
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Understanding Fibromyalgia: An Introduction for Patients and Caregivers
Naheed Ali
Format: Hardcover
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Fibromyalgia is a chronic disorder associated with overall body pain and discomfort. Although the condition is not a variety of other neurological disorders or even arthritis, it possesses some of the same symptoms. There are an estimated 10 million Americans suffering with fibrom |
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Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy
Ewald Kliegel · Healing Arts Press
Pages: 192
Format: Paperback
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A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing * Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso * Explains... |
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Wild Nights: How Taming Sleep Created Our Restless World
Benjamin Reiss · Basic Books
Pages: 320
Format: Print book
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Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history--one that leads to our present, sleep-obsessed... |
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Vital Signs: The Nature and Nurture of Passion
Gregg Levoy · Tarcher; 1 edition
Format: Hardcover
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Discover—or rediscover—your passion for life. What inspires passion in your life? And what defeats it? How do you lose it and how do you get it back? In this exuberant and compelling book, Gregg Levoy, best-selling... |
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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
IAN K M D SMITH · St. Martin's Press
Pages: 240
Format: Hardcover
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Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet -- and start... |
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Mistreated: Why We Think We're Getting Good Health Care—and Why We're Usually Wrong
Robert Pearl · PublicAffairs
Pages: 336
Format: Hardcover
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A WASHINGTON POST BESTSELLERThe biggest problem in American health care is usDo you know how to tell good health care from bad health care? Guess again. As patients, we wrongly assume the "best" care is dependent mainly on the newest medications, the most complex treatments, and the smartest... |
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Lose Weight by Eating
Audrey Johns · William Morrow & Company
Pages: 304
Format: Print book
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Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook - featuring more than 130 clean eating recipes and gorgeous full-color photos - from the popular weight loss blogger who lost 150 pounds in eleven... |
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The Little Book of Big Weight Loss
Bernadette Fisers · Touchstone
Pages: 144
Format: Paperback
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Food Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss - based on a set of thirty-one food and lifestyle rules for everyone sick and tired of diet failure and confused by conflicting advice and complicated regimens.Successful hair and makeup artist... |
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