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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Aviva Jill Romm · HarperOne
Pages: 368
Format: Print book

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue,...
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How to Be Alone: If You Want To, and Even If You Don't

LANE MOORE · Atria Books
Pages: 240
Format: Paperback

The former Sex & Relationships Editor for Cosmopolitan and host of the wildly popular comedy show Tinder Live with Lane Moore presents her poignant, funny, and deeply moving first book.Lane Moore is best known as an award-winning sex and relationships editor, a comic, a rock singer,...
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A Sick Life: TLC 'n Me: Stories from On and Off the Stage

TIONNE WATKINS · Rodale Books
Pages: 256
Format: Hardcover

Hailed by Rolling Stone as "the most effervescent and soulful girl group anyone has seen since the Supremes," five-time Grammy Award winning supergroup TLC has seen phenomenal fame and success. But backstage, Tionne "T-Boz" Watkins has lived a dual life. In addition...
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

MEHMET OZ · Scribner
Pages: 353
Format: Hardcover

Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being.What if you had an effortless...
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The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick

BECKY CAMPBELL · Page Street Publishing
Pages: 208
Format: Paperback

Get Your Health Back for Good In 30 DaysMillions of Americans have thyroid disorders and don't even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program. What makes this approach different -- and more...
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The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

Nasha Winters · Chelsea Green Publishing
Pages: 408
Format: Hardcover

The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially -- now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation...
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Wit's End: What Wit Is, How It Works, and Why We Need It

JAMES GEARY · W. W. Norton & Company
Pages: 128
Format: Hardcover

"A witty book about wit that steers an elegant path between waggishness and wisdom." -- Stephen FryMuch more than a knack for snappy comebacks, wit is the quick, instinctive intelligence that allows us to think, say, or do the right thing at the right time in the right place....
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Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy

Mandy Ingber · Seal, 2016.
Pages: 224
Format: Print book

"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself."Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness...
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Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being

Elaine Ferguson MD · HCI
Format: Paperback

From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing,...
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Overcoming Cancer: The 5 Most Powerful Tools for Fighting Cancer

Gary Null · Skyhorse Publishing
Pages: 240
Format: Paperback

One word strikes more fear into a person's mind than any other: cancer. The physical, mental, emotional, and financial toll that comes with a cancer diagnosis is immense and affects not only cancer patients but also families and entire communities. The vast majority of individuals who lose...
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The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Dr.Jeffrey S. Bland · Harperwave
Pages: 409
Format: Hardcover

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these...
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Flat: Reclaiming My Body from Breast Cancer

Catherine Guthrie · Skyhorse Publishing
Pages: 264
Format: Hardcover

A feminist breast cancer memoir of medical trauma, love, and how she found the strength to listen to her body. As a young, queer woman, Catherine Guthrie had worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust...
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The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look

Connie Guttersen · HarperOne
Pages: 310
Format: Print book

All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles - one of the country's most successful weight loss clinics - comes the revolutionary plan that will forever change the way you feel about food, yourself,...
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First Aid Fast for Babies and Children: Emergency Procedures for all Parents and Caregivers

DK · DK
Pages: 128
Format: Paperback

An indispensable guide for all parents and caretakers that covers a wide range of childhood emergencies.From anaphylaxis to burns to severe bleeding and bruising, First Aid Fast for Babies and Children offers clear advice, and step-by-step photographs show you what to do.This revised and updated...
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

MICHAEL POLLAN · Penguin Press
Pages: 480
Format: Hardcover

A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research...
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Brainstorm: Detective Stories from the World of Neurology

Suzanne O'Sullivan · Other Press
Pages: 336
Format: Hardcover

A leading neurologist recounts some of her most astonishing, challenging cases, which demonstrate how crucial the study of epilepsy has been to our understanding of the brain.Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know...
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