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Health, Mind & Body |
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Make Your Own Rules Diet
Tara Stiles · Hay House, Inc.; 1 edition Format: Hardcover
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In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok’s first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala—the... |
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The Man Who Touched His Own Heart: True Tales of Science, Surgery, and Mystery
Rob Dunn · Little, Brown and Company Format: Hardcover
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The secret history of our most vital organ--the human heartThe Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which... |
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The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out
Dr Michael Mosley · Atria Books Pages: 288 Format: Hardcover
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From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut - known as the "second brain" of the body - that explains how taking care of its good bacteria can lead to optimal health and weight loss.People... |
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Breast Cancer Clear & Simple: All Your Questions Answered
American Cancer Society. · American Cancer Society Pages: 176 Format: Print book
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A breast cancer resource for the newly diagnosed from the experts at the American Cancer Society With an easy-to-understand, question-and-answer format, this book guides patients through the important decisions they'll need to make, from diagnosis through treatment. It helps women with... |
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On immunity : an inoculation
Eula Biss · Graywolf Press Format: eBook : Document : EnglishView all editions and formats
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Why do we fear vaccines' A provocative examination by Eula Biss, the author of Notes from No Man's Land, winner of the National Book Critics Circle Award Upon becoming a new mother, Eula Biss addresses a chronic condition of fear'fear of the government, the medical establishment,... |
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The Fascial Network: Train and Improve Your Posture, Strength and Flexibility
Gunda Slomka · Meyer & Meyer Sport, 2015. Pages: 274 Format: Print book
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What is the Fascial Network? How does fascia-specific training affect the quality of the body's network of connective tissue? The Fascial Network, a new resource for exercise trainers and instructors, closes the knowledge gap in exercise science regarding fascia a long-neglected structure... |
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The Stress Gene : The Lifelong Impact of Early Life Adversity and How to Break the Cycle
Daniel P Keating · St. Martin's Press Pages: 288 Format: Print book
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Why are we the way we are? Why do some of us find it impossible to calm a hair-trigger temper or to shake chronic anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel Keating demonstrates in Born Anxious, new science points to a third... |
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A Country Called Childhood: Children and the Exuberant World
Jay Griffiths · Counterpoint Format: Hardcover
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While traveling the world in order to write her award winning book Wild, Jay Griffiths became increasingly aware of the huge differences in how childhood is experienced in various cultures. One central riddle, in particular captured her imagination why are so many children in Euro-American... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD · Ghost Mountain Books Pages: 232 Format: Print book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan... |
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