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The Road Back to You: An Enneagram Journey to Self-Discovery
Ian Morgan Cron · InterVarsity Press
Pages: 220
Format: Print book
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Ignorance is bliss -- except in self-awareness. What you don't know about yourself can hurt you and your relationships -- and even keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality... |
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Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
Alexandra Jamieson · Gallery Books
Format: Hardcover
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A holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra... |
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This Is Where You Belong: The Art and Science of Loving the Place You Live
Melody Warnick · Viking
Pages: 308
Format: Print book
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In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move... |
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Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions
Amy Kurtz · Sounds True
Pages: 168
Format: Print book
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More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned... |
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Never Turn Your Back on an Angus Cow: My Life as a Country Vet
Dr. Jan Pol · Gotham; 1St Edition edition
Format: Hardcover
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The star of The Incredible Dr. Pol shares his amusing, and often poignant, tales from his four decades as a vet in rural Michigan. Dr. Jan Pol is not your typical veterinarian. Born and raised the in Netherlands on a dairy farm, he is the star of Nat Geo Wilds hit show The Incredible Dr. Pol and has been... |
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Feeling Smart: Why Our Emotions Are More Rational Than We Think
Eyal Winter · PublicAffairs
Format: Hardcover
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Distinguished authors like Daniel Kahneman, Dan Ariely, and Nassim Nicholas Taleb have written much about the flaws in the human brain when it comes time to make a decision. Our intuitions and passions frequently fail us, leading to outcomes we don't want.In this book, Eyal Winter,... |
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The Sirtfood Diet
AIDAN GOGGINS · North Star Way
Pages: 255
Format: Hardcover
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Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting - whether through moderate calorie... |
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh · Rodale Books
Pages: 320
Format: Hardcover
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because... |
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas · Atria Books
Pages: 368
Format: Print book
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Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas... |
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