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The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Robert W. Sears · Little Brown and Company
Pages: 352
Format: Paperback

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated...
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Why Kids Make You Fat: ...and How to Get Your Body Back

Mark Macdonald · HarperOne
Pages: 309
Format: Print book

It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even...
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The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging

Sharon Moalem · Rodale Books
Pages: 288
Format: Print book

The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your...
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Shocked: Adventures in Bringing Back the Recently Dead

David J Casarett · Penguin Group (USA) Incorporated
Pages: 260
Format: Print book

Not too long ago, there was no coming back from death. But now, with revolutionary medical advances, death has become just another serious complication. As a young medical student, Dr. David Casarett was inspired by the story of a two-year-old girl named Michelle Funk. Michelle fell into...
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Thyroid connection : why you feel tired, brain -fogged, and overweight -- and how to get your... life back

Amy Myers · Little
Pages: 400
Format: Print book

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose...
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Meditation For Dummies

Consumer Dummies. · John Wiley, 2016.
Pages: 384
Format: Print book

Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice....
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Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You

Dzogchen Ponlop, Rinpoche · TarcherPerigee
Pages: 253
Format: Print book

In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they...
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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Wendy Suzuki · Dey Street Books
Format: Hardcover

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
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The Next Happy: Let Go of the Life You Planned and Find a New Way Forward

Tracey Cleantis · Hazelden
Format: Print book

When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.If you believe, you can do anything.Although...
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