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The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
Dr. Tami Meraglia · Atria Books Pages: 288 Format: Hardcover |
From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even... |
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A Good Food Day: Reboot Your Health with Food That Tastes Great
Marco Canora · Clarkson Potter; 1 edition Format: Hardcover |
WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand.Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every... |
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A Disease Called Childhood: Why ADHD Became an American Epidemic
Marilyn Wedge · AVERY, a member of Penguin Group (USA) Pages: 250 Format: Print book |
A surprising new look at the rise of ADHD in America, arguing for a better paradigm for diagnosing and treating our children In 1987, only 3 percent of American children were diagnosed with attention-deficit/hyperactivity disorder, also known as ADHD. By 2000, that number jumped to 7 percent,... |
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Ordinarily Well: The Case for Antidepressants
Peter D Kramer · Farrar Pages: 310 Format: Print book |
Do antidepressants work, or are they glorified dummy pills? How can we tell? In "Ordinarily Well, " the celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications. A practicing doctor who trained as a psychotherapist and worked... |
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Suspicious Minds: How Culture Shapes Madness
Joel Gold · Free Press; 1 edition Format: Hardcover |
What if you woke up with the alarming suspicion that you were being watched?One day in 2003, a patient unlike any other that Dr. Joel Gold had seen before was admitted to his unit at Bellevue Hospital. This man claimed he was being filmed constantly and that his life was being broadcast... |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck Busis · HarperOne; 1 edition Format: Hardcover |
"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common... |
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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
Abel James · Avery; 1 edition Format: Hardcover |
The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James's incredible weight-loss success. Growing up on a defunct farm in the backwoods... |
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Follow Your Gut: The Enormous Impact of Tiny Microbes
Rob Knight · Simon & Schuster Pages: 128 Format: Hardcover |
Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused - and someday cured - by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have... |
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