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The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days

Dr. Tami Meraglia · Atria Books
Pages: 288
Format: Hardcover

From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even...
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A Good Food Day: Reboot Your Health with Food That Tastes Great

Marco Canora · Clarkson Potter; 1 edition
Format: Hardcover

WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand.Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every...
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A Disease Called Childhood: Why ADHD Became an American Epidemic

Marilyn Wedge · AVERY, a member of Penguin Group (USA)
Pages: 250
Format: Print book

A surprising new look at the rise of ADHD in America, arguing for a better paradigm for diagnosing and treating our children In 1987, only 3 percent of American children were diagnosed with attention-deficit/hyperactivity disorder, also known as ADHD. By 2000, that number jumped to 7 percent,...
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Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life

Chris Kresser · Little, Brown and Company; 1st Printing edition
Format: Hardcover

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls,...
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Ordinarily Well: The Case for Antidepressants

Peter D Kramer · Farrar
Pages: 310
Format: Print book

Do antidepressants work, or are they glorified dummy pills? How can we tell? In "Ordinarily Well, " the celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications. A practicing doctor who trained as a psychotherapist and worked...
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Suspicious Minds: How Culture Shapes Madness

Joel Gold · Free Press; 1 edition
Format: Hardcover

What if you woke up with the alarming suspicion that you were being watched?One day in 2003, a patient unlike any other that Dr. Joel Gold had seen before was admitted to his unit at Bellevue Hospital. This man claimed he was being filmed constantly and that his life was being broadcast...
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good

Deborah Beck Busis · HarperOne; 1 edition
Format: Hardcover

"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common...
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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

Abel James · Avery; 1 edition
Format: Hardcover

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James's incredible weight-loss success. Growing up on a defunct farm in the backwoods...
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The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More

Jessica Ortner · Hay House, Inc.
Pages: 279
Format: Print book

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions...
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Follow Your Gut: The Enormous Impact of Tiny Microbes

Rob Knight · Simon & Schuster
Pages: 128
Format: Hardcover

Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused - and someday cured - by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have...
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