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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Tania Hannan · Scribner
Format: Hardcover

From the renowned Duke Integrative Medicine center, The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. Its easy on occasion to eat too much, eat too quickly,...
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The Next Happy: Let Go of the Life You Planned and Find a New Way Forward

Tracey Cleantis · Hazelden

When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.If you believe, you can do anything.Although...
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The Well-Tuned Brain: Neuroscience and the Life Well Lived

Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover

In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted...
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How to Fight FATflammation!: A Revolutionary 3-Week Program to Shrink the Body's Fat Cells for Quick and Lasting Weight Loss

PhD Shemek Lori · HarperOne; 1 edition
Format: Hardcover

From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health - simply by restoring your body's fat cells to their natural state.Are you consistently overweight, no matter what...
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Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection

Jia Jiang · Harmony
Format: Hardcover

An entertaining and inspiring account of conquering his fear of rejection, offering a completely new perspective on how to turn a no into a yes. Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world,...
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Mayo Clinic Guide to Fertility and Conception

Jani R. Jensen , · Da Capo Lifelong Books; 1 edition

Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns - including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have...
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

Ginevra Liptan · Ballantine Books
Pages: 384
Format: Print book

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,...
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My Spirit Took You In: The Romance that Sparked an Epidemic of Fear: A Memoir of the Life and Death of Thomas Eric Duncan, America's First Ebola Victim

Louise Troh , · Weinstein Books; 1 edition
Format: Hardcover

Louise Trohfiancée of Thomas Eric Duncan, the first man ever to die of Ebola in Americabreaks her silence about her experience in this deeply moving memoir, chronicling the decade-long love story that starts in Liberia and ends in an isolation ward in Dallas, Texas.,
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The Joey Song: A Mother's Story of Her Son's Addiction

Sandra Swenson · Central Recovery Press

By the age of twenty, Joey has OD'd, attempted suicide, quit college, survived a near-fatal car accident, done time behind bars, and been kicked out of rehab. Now manipulative and hateful, the once sweet and charming Joey is long gone.This is the poignant story of a defiant addict and the mother...
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