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How to be a Happier Parent: Raising a Family, Having a Life, and Loving
K J Dell'Antonia · Avery
Pages: 320
Format: Hardcover
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An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again:... |
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The Longest Date: Life as a Wife
Cindy Chupack · Viking Adult, 2014.
Pages: 212
Format: Print book
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The bestselling author of The Between Boyfriends Book and an award-winning writer for Sex and the City and Modern Family takes a hilarious, heartbreaking look at marriageCindy Chupack has spent much of her adult life writing about dating and relationships for several hit TV series and as a sex columnist... |
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Honoring Grief: Creating a Space to Let Yourself Heal
Alexandra Kennedy MA LMFT · New Harbinger Publications
Format: Book
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If you know someone who has suffered loss and is experiencing grief, simply sending a card or flowers may seem insufficient. Many people are unsure how to comfort a friend or loved-one in times of loss. This special book is filled with inspirational wisdom, practical self-help for healing,... |
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Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Steven Stosny · Hci
Pages: 240
Format: Print book
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Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk,... |
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully
Frank Ostaseski · Flatiron Books
Pages: 304
Format: Print book
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Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot... |
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Letters from Motherless Daughters: Words of Courage, Grief, and Healing
Hope Edelman · Da Capo Lifelong Books
Format: Paperback
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Letters from Motherless Daughters is a compilation of the letters Hope Edelman received in response to her groundbreaking New York Times–bestseller, Motherless Daughters. Reaffirming her precious link with motherless women across the country, Edelman presents these... |
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Slim by Design: Mindless Eating Solutions for Everyday Life
Brian Wansink · HarperCollins Publishers
Pages: 312
Format: Print book
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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach... |
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Let Me Out: Unlock Your Creative Mind and Bring Your Ideas to Life
Peter Himmelman · TarcherPerigee
Pages: 240
Format: Hardcover
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From award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential. Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you've dreamt of making... |
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
SCOTT C ANDERSON · National Geographic
Pages: 320
Format: Hardcover
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Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary... |
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
OPRAH WINFREY · Flatiron Books
Pages: 240
Format: Hardcover
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Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time, the aha moments... |
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor · HarperWave; 1 edition
Format: Hardcover
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In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact, cutting-edge science supports a radically different approach to weight... |
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