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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien · St. Martin's Griffin Format: Hardcover
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The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's... |
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Navel gazing : true tales of bodies, mostly mine
Michael Ian Black · Gallery Books, 2016. Format: Print book
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"A frank and funny-because-it's-true memoir from New York Times bestselling author Michael Ian Black, about confronting his genetic legacy as he hits his 40s--the alt-comedy answer to Brad Garrett's WHEN THE BALLS DROP"-- |
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Honoring Grief: Creating a Space to Let Yourself Heal
Alexandra Kennedy MA LMFT · New Harbinger Publications Format: Book
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If you know someone who has suffered loss and is experiencing grief, simply sending a card or flowers may seem insufficient. Many people are unsure how to comfort a friend or loved-one in times of loss. This special book is filled with inspirational wisdom, practical self-help for healing,... |
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The Bitch Is Back: Older, Wiser, and
Cathi Hanauer · William Morrow Pages: 332 Format: Print book
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More than a decade after the New York Times bestselling anthology The Bitch in the House spoke up loud and clear for a generation of young women, nine of the original contributors are back - along with sixteen captivating new voices - sharing their ruminations from an older, stronger, and wiser... |
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Love: The Psychology of Attraction
DK · DK Publishing Pages: 224 Format: Print book
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Love: The Psychology of Attraction is an easy-to-navigate, step-by-step guide to modern love that's grounded in scientific study, psychological expertise, and practical insights about romance in the age of social media.Crack the code of compatibility and find the path to true love with... |
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Beyond Addiction: How Science and Kindness Help People Change
Jeffrey Foote · Scribner Pages: 315 Format: Hardcover
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The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends... |
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Slim by Design: Mindless Eating Solutions for Everyday Life
Brian Wansink · HarperCollins Publishers Pages: 312 Format: Print book
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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach... |
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The Body Is Not an Apology: The Power of Radical Self-Love
Sonya Renee Taylor · Berrett-Koehler Publishers Pages: 168 Format: Paperback
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A global movement guided by loveHumans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers... |
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The Alpha Female's Guide to Men and Marriage: How Love Works
Suzanne Venker · Post Hill Pr Pages: 176 Format: Print book
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The Alpha Female's Guide to Men and Marriage shows women who have a dominating personality how to love a man.America is in love with the alpha female. She's the quintessential modern woman - assertive, razor sharp, and fully in control. Her success in the marketplace is undeniable,... |
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