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Health, Mind & Body |
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The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches
Brett Hoebel · Harperwave
Pages: 359
Format: Print book
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The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they'll lose weight. But he also... |
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You Can't Make This Stuff Up: Life-Changing Lessons from Heaven
Theresa Caputo · Atria Books
Format: Hardcover
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For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift... |
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A Breast Cancer Alphabet
Madhulika Sikka · Crown; First Edition edition
Format: Hardcover
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A definitive and approachable guide to life during, and after, breast cancer The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive:... |
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It's Not Yet Dark: A Memoir
Simon Fitzmaurice · Houghton Mifflin Harcourt
Pages: 176
Format: Hardcover
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"Beautifully written. Utterly life-affirming." - Alan RickmanA luminous memoir in the tradition of The Diving Bell and the Butterfly and a #1 bestseller upon its initial release in Ireland, a young filmmaker gives us "a story of courage, of heart, of coming back for more,... |
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Forever Beautiful: The Age-Defying Detox Plan
Natalia Rose · Globe Pequot Press, The
Pages: 237
Format: Print book
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In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot... |
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Radical Beauty: How to Transform Yourself from the Inside Out
Deepak Chopra · Harmony
Pages: 320
Format: Print book
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Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?,... |
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Living with Alzheimer's: Managing Memory Loss, Identity, and Illness
RenÃe L. Beard · New York University Press
Pages: 336
Format: Paperback
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News of Alzheimer's disease is constantly in the headlines. Every day we hear heart-wrenching stories of people caring for a loved one who has become a shell of their former self, of projections about rising incidence rates, and of cures that are just around the corner. However, we don't... |
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Goop Clean Beauty
Goop. · Grand Central Life & Style
Pages: 272
Format: Print book
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The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)... |
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope
RANA AWDISH · St. Martin's Press
Pages: 272
Format: Hardcover
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In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice... |
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