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Pandemic 1918

Catharine Arnold

Before AIDS or Ebola, there was the Spanish Flu — Catharine Arnold's gripping narrative, Pandemic 1918, marks the 100th anniversary of an epidemic that altered world history.In January 1918, as World War I raged on, a new and terrifying virus began to spread across the globe. In three...

From Crying Baby to Contented Baby

Gina Ford

All parents relish that very first cry from their newborn baby. Yet as the crying continues it can become deeply stressful. And no sooner have you worked out what your young baby is trying to tell you -- often hunger, fatigue or discomfort - than they grow older and the reasons more complex...

The Intuitive Eating Workbook

Evelyn Tribole

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your...

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