|
|
|
 |
|
|
|
|
|
The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
Tommy Tomlinson · Simon & Schuster
Pages: 256
Format: Hardcover
|
In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of fifty weighing in at 460 pounds.
When he was almost... |
| |
|
|
|
|
Pregnancy Day By Day, 3rd Edition
DK. · DK
Pages: 496
Format: Hardcover
|
|
For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented... |
| |
|
|
|
|
|
|
|
|
|
|
|
|
Overcoming Dyslexia: Completely Revised and Updated
Sally Shaywitz M.D. · Knopf
Pages: 560
Format: Hardcover
|
|
From one of the world's preeminent experts on reading and dyslexia, the most comprehensive, up-to-date, and practical book available on identifying, understanding, and overcoming reading problems--now revised to reflect the latest research and science-based approaches.Dyslexia is the most... |
| |
|
|
|
|
Why We Dream: The Transformative Power of Our Nightly Journey
Alice Robb · Eamon Dolan/Houghton Mifflin Harcourt
Pages: 272
Format: Hardcover
|
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.
While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming. With practice, she mastered the uncanny... |
| |
|
|
|
|
|
|
|
|
Peak: The New Science of Athletic Performance That is Revolutionizing Sports
Marc Bubbs · Chelsea Green Publishing
Pages: 384
Format: Hardcover
|
|
An integrated and personalized approach to health, nutrition, training, recovery, and mindset There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately,... |
| |
|
|
|
|
Never Enough: The Neuroscience and Experience of Addiction
Judith Grisel · Doubleday
Pages: 256
Format: Hardcover
|
|
From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what can be done... |
| |
|
|
|
|
What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Michael Roizen · National Geographic
Pages: 352
Format: Hardcover
|
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could... |
| |
|
|
|
|
The Power of Stretching: Simple Practices to Support Wellbeing
Doto, Bob · FAIR WINDS PR
|
|
With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto teaches you how and what to stretch to reclaim your power and well-being--including 60 specific stretches spanning from your head to your toes. Stretching is accessible... |
| |
|
|
|
|
|
|
|
